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Ingredientes

  • A sweet and spicy fruit based salsa made with ripe pears
  • Recipe Inspiration: Adapted from Bon Appetit Magazine
  • Makes: 1 cup salsa
  • Prep Time: 10 minutes
  • Cooking Time: nada
  • 2 pears, peeled, cored and finely chopped
  • 1/4 cup finely chopped onion
  • 1/4 cup diced red bell pepper
  • 1 small jalapeno pepper, seeded and diced
  • 2 tbsp chopped fresh cilantro
  • 2 tbsp fresh lime juice
  • 1 tsp sugar
  • salt and pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 435g
Calories 238  
Calories from Fat 5 2%
Total Fat 0.62g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 570mg 16%
Total Carbs 62.31g 17%
Dietary Fiber 11.7g 39%
Sugars 39.38g 26%
Protein 2.25g 4%
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