Receta Crunchy Pear Salsa
Ingredientes
- A sweet and spicy fruit based salsa made with ripe pears
- Recipe Inspiration: Adapted from Bon Appetit Magazine
- Makes: 1 cup salsa
- Prep Time: 10 minutes
- Cooking Time: nada
- 2 pears, peeled, cored and finely chopped
- 1/4 cup finely chopped onion
- 1/4 cup diced red bell pepper
- 1 small jalapeno pepper, seeded and diced
- 2 tbsp chopped fresh cilantro
- 2 tbsp fresh lime juice
- 1 tsp sugar
- salt and pepper
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 435g | |
Calories 238 | |
Calories from Fat 5 | 2% |
Total Fat 0.62g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 570mg | 16% |
Total Carbs 62.31g | 17% |
Dietary Fiber 11.7g | 39% |
Sugars 39.38g | 26% |
Protein 2.25g | 4% |