Receta Crunchy Raspberry Cream Cheese Torte - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
oats
26.0g |
flour
6.95g |
sugar
12.22g |
salt
0.5g |
butter
12.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.39 | 0.72 | 0.01 | 0.0 | 0.11 | 5.23 | 31.38 |
| Total Fat (g) | 1.79 | 0.07 | 0.0 | 0.0 | 10.23 | 12.09 | 72.54 |
| Carbohydrates (g) | 17.23 | 5.3 | 11.99 | 0.0 | 0.01 | 34.53 | 207.18 |
| Ash (g) | 0.45 | 0.03 | 0.05 | 0.5 | 0.27 | 1.3 | 7.8 |
| Calories (kcal) | 101.14 | 25.28 | 46.442 | 0.0 | 90.426 | 263.288 | 1579.728 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 11.56 | n/a | n/a | 11.56 | 69.36 |
| Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.96 |
| Fructose (g) | n/a | n/a | 0.14 | n/a | n/a | 0.14 | 0.84 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.14 | 0.83 | 0.16 | 0.0 | 2.0 | 5.13 | 30.78 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.02 | 11.86 | 0.0 | 0.01 | 11.88 | 71.28 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 2.9 | 17.4 |
| Calcium (mg) | 14.04 | 1.042 | 10.144 | 0.12 | 3.027 | 28.373 | 170.238 |
| Iron (mg) | 1.23 | 0.32 | 0.09 | 0.0 | 0.0 | 1.64 | 9.84 |
| Magnesium (mg) | 46.02 | 1.528 | 1.1 | 0.005 | 0.252 | 48.905 | 293.43 |
| Phosphorus (mg) | 135.98 | 7.501 | 0.489 | 0.0 | 3.027 | 146.996 | 881.976 |
| Potassium (mg) | 111.54 | 7.431 | 16.255 | 0.04 | 3.027 | 138.293 | 829.758 |
| Sodium (mg) | 0.52 | 0.139 | 3.422 | 193.79 | 72.643 | 270.514 | 1623.084 |
| Zinc (mg) | 1.03 | 0.05 | 0.0 | 0.0 | 0.01 | 1.1 | 6.6 |
| Copper (mg) | 0.164 | 0.01 | 0.006 | 0.0 | 0.0 | 0.18 | 1.08 |
| Manganese (mg) | 1.279 | 0.047 | 0.007 | 0.001 | 0.0 | 1.334 | 8.004 |
| Selenium (mcg) | n/a | 2.4 | 0.1 | 0.0 | 0.1 | 2.6 | 15.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 315.166 | 315.166 | 1890.996 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 84.624 | 84.624 | 507.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 86.264 | 86.264 | 517.584 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 19.926 | 19.926 | 119.556 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.29 | 0.3 | 1.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.063 | 7.063 | 42.378 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 1.25 | 0.0 | 0.0 | 0.0 | 1.25 | 7.5 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.198 | 0.055 | 0.0 | 0.0 | 0.001 | 0.254 | 1.524 |
| Riboflavin (mg) | 0.036 | 0.034 | 0.0 | 0.0 | 0.004 | 0.074 | 0.444 |
| Niacin (mg) | 0.25 | 0.41 | 0.013 | 0.0 | 0.005 | 0.678 | 4.068 |
| Pantothenic acid (mg) | 0.351 | 0.031 | 0.016 | 0.0 | 0.014 | 0.411 | 2.466 |
| Vitamin B-6 (mg) | 0.031 | 0.003 | 0.005 | 0.0 | 0.0 | 0.039 | 0.234 |
| Folate (mcg) | 14.56 | 12.709 | 0.122 | 0.0 | 0.378 | 27.77 | 166.62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
| Choline (mg) | n/a | 0.7 | 0.3 | 0.0 | 2.4 | 3.4 | 20.4 |
| Folic acid (mcg) | 0.0 | 10.695 | 0.0 | 0.0 | 0.0 | 10.695 | 64.17 |
| Tryptophan (g) | 0.06 | 0.009 | n/a | 0.0 | 0.001 | 0.07 | 0.42 |
| Threonine (g) | 0.151 | 0.019 | n/a | 0.0 | 0.005 | 0.175 | 1.05 |
| Isoleucine (g) | 0.179 | 0.025 | n/a | 0.0 | 0.006 | 0.211 | 1.266 |
| Leucine (g) | 0.333 | 0.049 | n/a | 0.0 | 0.01 | 0.392 | 2.352 |
| Lysine (g) | 0.182 | 0.016 | n/a | 0.0 | 0.009 | 0.207 | 1.242 |
| Methionine (g) | 0.081 | 0.013 | n/a | 0.0 | 0.003 | 0.096 | 0.576 |
| Cystine (g) | 0.107 | 0.015 | n/a | 0.0 | 0.001 | 0.123 | 0.738 |
| Phenylalanine (g) | 0.234 | 0.036 | n/a | 0.0 | 0.005 | 0.275 | 1.65 |
| Tyrosine (g) | 0.148 | 0.022 | n/a | 0.0 | 0.005 | 0.175 | 1.05 |
| Valine (g) | 0.244 | 0.029 | n/a | 0.0 | 0.008 | 0.281 | 1.686 |
| Arginine (g) | 0.309 | 0.029 | n/a | 0.0 | 0.004 | 0.342 | 2.052 |
| Histidine (g) | 0.107 | 0.016 | n/a | 0.0 | 0.003 | 0.125 | 0.75 |
| Alanine (g) | 0.229 | 0.023 | n/a | 0.0 | 0.004 | 0.256 | 1.536 |
| Aspartic acid (g) | 0.377 | 0.031 | n/a | 0.0 | 0.008 | 0.415 | 2.49 |
| Glutamic acid (g) | 0.965 | 0.242 | n/a | 0.0 | 0.023 | 1.229 | 7.374 |
| Glycine (g) | 0.218 | 0.026 | n/a | 0.0 | 0.003 | 0.247 | 1.482 |
| Proline (g) | 0.242 | 0.083 | n/a | 0.0 | 0.01 | 0.335 | 2.01 |
| Serine (g) | 0.195 | 0.036 | n/a | 0.0 | 0.006 | 0.237 | 1.422 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.115 | 27.115 | 162.69 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.317 | 0.011 | 0.0 | 0.0 | 6.479 | 6.807 | 40.842 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.567 | 0.006 | 0.0 | 0.0 | 2.651 | 3.224 | 19.344 |
| Polyunsaturated (g) | 0.66 | 0.028 | 0.0 | 0.0 | 0.383 | 1.072 | 6.432 |