Receta Crunchy Sugar Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
18.33g |
sugar
16.67g |
butter
18.92g |
egg
3.67g |
vanilla
0.35g |
oil
18.17g |
milk
1.27g |
flour
36.46g |
soda
0.42g |
salt
0.5g |
cornflakes
2.33g |
oats
13.0g |
nuts
11.42g |
rice krispies
2.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.0 | 0.16 | 0.46 | 0.0 | 0.0 | 0.04 | 3.77 | 0.0 | 0.0 | 0.16 | 2.2 | 1.98 | 0.15 | 8.93 | 107.16 |
| Total Fat (g) | 0.0 | 0.0 | 15.34 | 0.36 | 0.0 | 18.17 | 0.01 | 0.36 | 0.0 | 0.0 | 0.0 | 0.9 | 5.87 | 0.02 | 41.04 | 492.48 |
| Carbohydrates (g) | 17.98 | 16.66 | 0.01 | 0.03 | 0.04 | 0.0 | 0.06 | 27.82 | 0.0 | 0.0 | 2.02 | 8.62 | 2.89 | 1.85 | 77.99 | 935.88 |
| Ash (g) | 0.08 | 0.0 | 0.4 | 0.03 | 0.0 | 0.0 | 0.01 | 0.17 | n/a | 0.5 | 0.07 | 0.22 | 0.47 | n/a | 1.96 | 23.52 |
| Calories (kcal) | 69.667 | 64.5 | 135.633 | 5.243 | 1.008 | 160.593 | 0.534 | 132.708 | 0.0 | 0.0 | 8.4 | 50.57 | 67.815 | 8.385 | 705.056 | 8460.672 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 17.34 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.34 | 208.08 |
| Glucose (dextrose) (g) | 0.25 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
| Fructose (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.25 | 0.01 | 3.0 | 2.78 | 0.18 | 0.0 | 1.14 | 4.35 | 0.42 | 0.0 | 0.08 | 1.07 | 0.2 | 0.09 | 13.56 | 162.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.79 | 16.65 | 0.01 | 0.03 | 0.04 | 0.0 | 0.07 | 0.1 | 0.0 | 0.0 | 0.15 | n/a | 0.53 | 0.2 | 35.57 | 426.84 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 1.4 | 1.0 | 0.0 | 3.5 | 42.0 |
| Calcium (mg) | 15.217 | 0.167 | 4.54 | 1.943 | 0.039 | 0.0 | 1.512 | 5.469 | 0.017 | 0.12 | 0.07 | 7.02 | 7.992 | 0.152 | 44.256 | 531.072 |
| Iron (mg) | 0.13 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.69 | 0.0 | 0.0 | 0.45 | 0.61 | 0.42 | 0.75 | 4.13 | 49.56 |
| Magnesium (mg) | 1.65 | 0.0 | 0.378 | 0.44 | 0.042 | 0.0 | 0.14 | 8.021 | 0.004 | 0.005 | 0.373 | 23.01 | 25.688 | 0.563 | 60.314 | 723.768 |
| Phosphorus (mg) | 0.733 | 0.0 | 4.54 | 7.003 | 0.021 | 0.0 | 1.207 | 39.375 | 0.0 | 0.0 | 1.213 | 67.99 | 49.663 | 2.73 | 174.476 | 2093.712 |
| Potassium (mg) | 24.383 | 0.333 | 4.54 | 4.913 | 0.518 | 0.0 | 1.906 | 39.01 | 0.008 | 0.04 | 2.73 | 55.77 | 68.158 | 2.405 | 204.715 | 2456.58 |
| Sodium (mg) | 5.133 | 0.0 | 108.96 | 5.133 | 0.032 | 0.0 | 0.559 | 0.729 | 0.025 | 193.79 | 22.143 | 0.26 | 76.378 | 19.652 | 432.794 | 5193.528 |
| Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | 0.01 | 0.52 | 0.43 | 0.03 | 1.31 | 15.72 |
| Copper (mg) | 0.009 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 0.001 | 0.082 | 0.146 | 0.004 | 0.297 | 3.564 |
| Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.248 | n/a | 0.001 | 0.002 | 0.64 | 0.221 | n/a | 1.125 | 13.5 |
| Selenium (mcg) | 0.2 | 0.1 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 0.1 | n/a | 0.9 | 0.4 | 15.4 | 184.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 17.857 | 0.0 | 0.0 | 2.491 | 0.0 | n/a | 0.0 | 62.557 | 0.0 | 0.571 | n/a | 556.203 | 6674.436 |
| Retinol (mcg) | 0.0 | 0.0 | 126.931 | 5.097 | 0.0 | 0.0 | 0.737 | 0.0 | 0.0 | 0.0 | 17.64 | 0.0 | 0.0 | 12.285 | 162.69 | 1952.28 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 5.133 | 0.0 | 0.0 | 0.737 | 0.0 | 0.0 | 0.0 | 17.827 | 0.0 | 0.0 | 12.285 | 165.372 | 1984.464 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.367 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 1.727 | n/a | 0.343 | 0.0 | 32.35 | 388.2 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.44 | 0.04 | 0.0 | 1.67 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | n/a | 1.25 | 0.0 | 3.43 | 41.16 |
| Vitamin D (IU) | n/a | n/a | 10.593 | 1.283 | n/a | n/a | 0.661 | n/a | n/a | n/a | 3.337 | n/a | n/a | n/a | 15.874 | 190.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 6.563 | 0.0 | 0.0 | 24.08 | n/a | 2.398 | 0.0 | 45.177 | 542.124 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.288 | 0.0 | 0.0 | 0.031 | 0.099 | 0.023 | 0.039 | 0.485 | 5.82 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.006 | 0.018 | 0.0 | 0.0 | 0.002 | 0.179 | 0.0 | 0.0 | 0.035 | 0.018 | 0.023 | 0.048 | 0.333 | 3.996 |
| Niacin (mg) | 0.02 | 0.0 | 0.008 | 0.003 | 0.002 | 0.0 | 0.001 | 2.151 | 0.0 | 0.0 | 0.417 | 0.125 | 0.537 | 0.462 | 3.724 | 44.688 |
| Pantothenic acid (mg) | 0.024 | 0.0 | 0.021 | 0.053 | 0.0 | 0.0 | 0.005 | 0.16 | n/a | 0.0 | 0.003 | 0.176 | 0.138 | n/a | 0.579 | 6.948 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.042 | 0.016 | 0.034 | 0.065 | 0.184 | 2.208 |
| Folate (mcg) | 0.183 | 0.0 | 0.568 | 1.723 | 0.0 | 0.0 | 0.064 | 66.719 | 0.0 | 0.0 | 8.33 | 7.28 | 5.708 | 11.678 | 102.253 | 1227.036 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.21 | 0.42 | 5.04 |
| Choline (mg) | 0.4 | 0.0 | 3.6 | 9.2 | n/a | n/a | 0.2 | 3.8 | 0.0 | 0.0 | 0.1 | n/a | 6.2 | 0.1 | 23.6 | 283.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 7.887 | 0.0 | 0.0 | 11.592 | 75.624 | 907.488 |
| Tryptophan (g) | n/a | n/a | 0.002 | 0.006 | n/a | 0.0 | 0.001 | 0.047 | n/a | 0.0 | n/a | 0.03 | 0.03 | n/a | 0.116 | 1.392 |
| Threonine (g) | n/a | n/a | 0.008 | 0.021 | n/a | 0.0 | 0.001 | 0.102 | n/a | 0.0 | n/a | 0.075 | 0.069 | n/a | 0.275 | 3.3 |
| Isoleucine (g) | n/a | n/a | 0.009 | 0.025 | n/a | 0.0 | 0.002 | 0.131 | n/a | 0.0 | n/a | 0.09 | 0.084 | n/a | 0.342 | 4.104 |
| Leucine (g) | n/a | n/a | 0.015 | 0.04 | n/a | 0.0 | 0.005 | 0.259 | n/a | 0.0 | n/a | 0.166 | 0.156 | n/a | 0.642 | 7.704 |
| Lysine (g) | n/a | n/a | 0.013 | 0.033 | n/a | 0.0 | 0.004 | 0.084 | n/a | 0.0 | n/a | 0.091 | 0.081 | n/a | 0.306 | 3.672 |
| Methionine (g) | n/a | n/a | 0.004 | 0.014 | n/a | 0.0 | 0.001 | 0.066 | n/a | 0.0 | n/a | 0.04 | 0.026 | n/a | 0.151 | 1.812 |
| Cystine (g) | n/a | n/a | 0.002 | 0.01 | n/a | 0.0 | 0.002 | 0.08 | n/a | 0.0 | n/a | 0.053 | 0.033 | n/a | 0.18 | 2.16 |
| Phenylalanine (g) | n/a | n/a | 0.008 | 0.025 | n/a | 0.0 | 0.002 | 0.19 | n/a | 0.0 | n/a | 0.117 | 0.108 | n/a | 0.45 | 5.4 |
| Tyrosine (g) | n/a | n/a | 0.008 | 0.018 | n/a | 0.0 | 0.002 | 0.113 | n/a | 0.0 | n/a | 0.074 | 0.078 | n/a | 0.292 | 3.504 |
| Valine (g) | n/a | n/a | 0.011 | 0.032 | n/a | 0.0 | 0.003 | 0.153 | n/a | 0.0 | n/a | 0.122 | 0.106 | n/a | 0.427 | 5.124 |
| Arginine (g) | n/a | n/a | 0.006 | 0.03 | n/a | 0.0 | 0.001 | 0.153 | n/a | 0.0 | n/a | 0.155 | 0.256 | n/a | 0.601 | 7.212 |
| Histidine (g) | n/a | n/a | 0.004 | 0.011 | n/a | 0.0 | 0.001 | 0.084 | n/a | 0.0 | n/a | 0.053 | 0.055 | n/a | 0.208 | 2.496 |
| Alanine (g) | n/a | n/a | 0.006 | 0.027 | n/a | 0.0 | 0.001 | 0.12 | n/a | 0.0 | n/a | 0.114 | 0.092 | n/a | 0.361 | 4.332 |
| Aspartic acid (g) | n/a | n/a | 0.011 | 0.049 | n/a | 0.0 | 0.004 | 0.16 | n/a | 0.0 | n/a | 0.189 | 0.235 | n/a | 0.648 | 7.776 |
| Glutamic acid (g) | n/a | n/a | 0.034 | 0.062 | n/a | 0.0 | 0.01 | 1.269 | n/a | 0.0 | n/a | 0.482 | 0.505 | n/a | 2.361 | 28.332 |
| Glycine (g) | n/a | n/a | 0.004 | 0.016 | n/a | 0.0 | 0.001 | 0.135 | n/a | 0.0 | n/a | 0.109 | 0.121 | n/a | 0.385 | 4.62 |
| Proline (g) | n/a | n/a | 0.015 | 0.019 | n/a | 0.0 | 0.005 | 0.438 | n/a | 0.0 | n/a | 0.121 | 0.1 | n/a | 0.697 | 8.364 |
| Serine (g) | n/a | n/a | 0.009 | 0.036 | n/a | 0.0 | 0.003 | 0.19 | n/a | 0.0 | n/a | 0.098 | 0.105 | n/a | 0.44 | 5.28 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 15.51 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.244 | 674.928 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.469 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
| Saturated Fat (g) | 0.0 | 0.0 | 9.717 | 0.114 | 0.0 | 1.35 | 0.008 | 0.058 | 0.0 | 0.0 | 0.0 | 0.159 | 0.788 | 0.005 | 12.198 | 146.376 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 45.417 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 45.417 | 545.004 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 3.976 | 0.14 | 0.0 | 4.129 | 0.004 | 0.033 | 0.0 | 0.0 | 0.001 | 0.283 | 3.585 | 0.006 | 12.157 | 145.884 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.575 | 0.05 | 0.0 | 11.834 | 0.001 | 0.149 | 0.0 | 0.0 | 0.001 | 0.33 | 1.23 | 0.007 | 14.176 | 170.112 |