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Receta Crushed Potato Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hash
75.6g 		cheese
22.0g 		cream
38.33g 		pepper
0.09g 		salt
0.5g 		onions
1.5g 		butter
9.46g 		cream of chicken soup
25.42g 		Total Per Serving Total for Recipe
Protein (g) 1.56 5.48 0.79 0.01 0.0 0.02 0.08 0.6 8.54 102.48
Total Fat (g) 0.47 7.29 7.56 0.0 0.0 0.0 7.67 1.47 24.47 293.64
Carbohydrates (g) 13.4 0.28 1.1 0.06 0.0 0.14 0.01 1.82 16.8 201.6
Ash (g) 0.57 0.86 0.33 0.0 0.5 0.01 0.2 0.5 2.96 35.52
Calories (kcal) 61.991 88.66 73.983 0.223 0.0 0.6 67.816 22.875 316.148 3793.776
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a n/a 0.01 n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a 0.05 1.34 n/a n/a 0.0 n/a n/a 1.39 16.68
Maltose (g) n/a 0.03 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 8.09 28.54 0.01 0.0 1.34 1.5 21.03 120.12 1441.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.11 1.34 0.0 0.0 0.06 0.01 0.14 1.66 19.92
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 7.56 158.62 42.167 0.382 0.12 0.345 2.27 3.558 215.022 2580.264
Iron (mg) 0.74 0.15 0.07 0.03 0.0 0.0 0.0 0.27 1.26 15.12
Magnesium (mg) 8.316 6.16 3.833 0.17 0.005 0.15 0.189 1.017 19.84 238.08
Phosphorus (mg) 35.531 112.64 44.083 0.151 0.0 0.435 2.27 7.879 202.99 2435.88
Potassium (mg) 215.455 21.56 54.05 1.102 0.04 2.19 2.27 12.454 309.121 3709.452
Sodium (mg) 16.632 136.62 30.667 0.039 193.79 0.06 54.48 166.479 598.766 7185.192
Zinc (mg) 0.16 0.68 0.15 0.0 0.0 0.0 0.01 0.07 1.08 12.96
Copper (mg) 0.076 0.007 0.008 0.001 0.0 0.001 0.0 0.033 0.125 1.5
Manganese (mg) 0.113 0.002 0.004 0.005 0.001 0.002 0.0 0.018 0.145 1.74
Selenium (mcg) 0.2 3.1 1.0 0.0 0.0 0.0 0.1 0.5 4.9 58.8
Vitamin A, IU (IU) 0.0 220.44 220.8 0.262 0.0 0.03 236.364 46.258 724.154 8689.848
Retinol (mcg) 0.0 56.76 61.333 0.0 0.0 0.0 63.465 10.421 191.98 2303.76
Vitamin A, RAE (mcg_RAE) 0.0 58.3 62.1 0.013 0.0 0.0 64.695 10.929 196.037 2352.444
Beta Carotene (mcg) n/a 18.7 9.967 0.137 0.0 0.015 14.944 7.117 50.879 610.548
Vitamin E (mg) n/a 0.06 0.17 0.0 0.0 0.0 0.22 0.14 0.59 7.08
Vitamin D (IU) n/a 2.64 n/a n/a n/a n/a 5.297 n/a 7.937 95.244
Lycopene (mcg) n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.179 0.0 0.06 0.0 0.254 0.494 5.928
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 0.0 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 6.7 80.4
Thiamin (mg) 0.076 0.007 0.015 0.0 0.0 0.001 0.001 0.003 0.102 1.224
Riboflavin (mg) 0.008 0.084 0.065 0.0 0.0 0.0 0.003 0.013 0.173 2.076
Niacin (mg) 1.255 0.018 0.042 0.001 0.0 0.002 0.004 0.099 1.42 17.04
Pantothenic acid (mg) 0.242 0.09 0.13 n/a 0.0 0.002 0.01 0.048 0.523 6.276
Vitamin B-6 (mg) 0.068 0.015 0.023 0.0 0.0 0.002 0.0 0.0 0.109 1.308
Folate (mcg) 3.024 3.96 2.683 0.009 0.0 0.285 0.284 0.508 10.753 129.036
Vitamin B-12 (mcg) 0.0 0.18 0.11 0.0 0.0 0.0 0.02 0.0 0.31 3.72
Choline (mg) n/a 3.6 7.4 0.0 0.0 0.1 1.8 2.6 15.5 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.07 0.015 n/a 0.0 0.0 0.001 0.008 0.117 1.404
Threonine (g) 0.068 0.196 0.046 n/a 0.0 0.0 0.004 0.025 0.339 4.068
Isoleucine (g) 0.068 0.341 0.054 n/a 0.0 0.0 0.005 0.036 0.503 6.036
Leucine (g) 0.091 0.526 0.104 n/a 0.0 0.0 0.008 0.053 0.781 9.372
Lysine (g) 0.083 0.455 0.088 n/a 0.0 0.001 0.007 0.043 0.677 8.124
Methionine (g) 0.015 0.143 0.027 n/a 0.0 0.0 0.002 0.015 0.202 2.424
Cystine (g) 0.008 0.029 0.012 n/a 0.0 0.0 0.001 0.01 0.059 0.708
Phenylalanine (g) 0.068 0.288 0.05 n/a 0.0 0.0 0.004 0.031 0.441 5.292
Tyrosine (g) 0.038 0.264 0.05 n/a 0.0 0.0 0.004 0.023 0.378 4.536
Valine (g) 0.083 0.365 0.065 n/a 0.0 0.0 0.006 0.036 0.555 6.66
Arginine (g) 0.076 0.207 0.038 n/a 0.0 0.002 0.003 0.033 0.358 4.296
Histidine (g) 0.03 0.191 0.031 n/a 0.0 0.0 0.002 0.018 0.272 3.264
Alanine (g) 0.053 0.154 0.038 n/a 0.0 0.0 0.003 0.031 0.279 3.348
Aspartic acid (g) 0.363 0.352 0.084 n/a 0.0 0.001 0.006 0.048 0.855 10.26
Glutamic acid (g) 0.242 1.34 0.219 n/a 0.0 0.004 0.017 0.158 1.979 23.748
Glycine (g) 0.06 0.095 0.023 n/a 0.0 0.0 0.002 0.028 0.208 2.496
Proline (g) 0.053 0.618 0.1 n/a 0.0 0.0 0.008 0.053 0.832 9.984
Serine (g) 0.053 0.321 0.061 n/a 0.0 0.0 0.005 0.031 0.471 5.652
Cholesterol (mg) n/a 23.1 19.933 0.0 0.0 0.0 20.335 2.033 65.402 784.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 4.64 4.412 0.001 0.0 0.001 4.859 0.407 14.44 173.28
Phytosterols (mg) n/a n/a n/a 0.081 0.0 0.225 n/a n/a 0.306 3.672
Monounsaturated Fat (g) 0.008 2.066 1.944 0.001 0.0 0.0 1.988 0.521 6.527 78.324
Polyunsaturated (g) 0.204 0.207 0.322 0.001 0.0 0.0 0.288 0.267 1.289 15.468