Receta Crushed Spicy Hummus with FAGE Total Spiced Baked Pita Chips #PlainKitchen
Ingredientes
- 1 teaspoon ground cumin
- 1 teaspoon Kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 15-ounce cans chickpeas, drained, rinsed well, and drained again
- 4 cloves garlic, coarsely chopped
- 1 Serrano chile, finely diced
- Salt and freshly ground black pepper
- Juice and zest of 1 lemon
- 1/2 cup FAGE Total, 2% or 0%
- 2 teaspoons toasted sesame oil
- 1/4 cup extra virgin olive oil
- Few dashes Tabasco sauce
- 1/4 cup chopped fresh flat leaf parsley
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1192g | |
Calories 1774 | |
Calories from Fat 651 | 37% |
Total Fat 74.18g | 93% |
Saturated Fat 9.94g | 40% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5041mg | 210% |
Potassium 1930mg | 55% |
Total Carbs 237.58g | 63% |
Dietary Fiber 41.2g | 137% |
Sugars 27.48g | 18% |
Protein 46.88g | 75% |