Receta Crust For Fried Pies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		crisco shortening
20.5g 		egg
4.4g 		vinegar
1.5g 		water
8.88g 		Total Per Serving Total for Recipe
Protein (g) 3.71 0.0 0.55 0.0 0.0 4.26 42.6
Total Fat (g) 0.36 20.5 0.44 0.0 0.0 21.3 213.0
Carbohydrates (g) 27.83 0.0 0.03 0.01 0.0 27.88 278.8
Ash (g) 1.62 0.0 0.04 n/a 0.01 1.67 16.7
Calories (kcal) 132.75 181.22 6.292 0.315 0.0 320.577 3205.77
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.1
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.97 0.0 3.34 1.41 8.87 17.59 175.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.03 0.01 0.0 0.12 1.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 126.75 0.0 2.332 0.105 0.266 129.453 1294.53
Iron (mg) 1.75 0.0 0.08 0.0 0.0 1.83 18.3
Magnesium (mg) 7.125 0.0 0.528 0.075 0.089 7.817 78.17
Phosphorus (mg) 223.125 0.0 8.404 0.12 0.0 231.649 2316.49
Potassium (mg) 46.5 0.0 5.896 1.095 0.0 53.491 534.91
Sodium (mg) 476.25 0.0 6.16 0.075 0.355 482.84 4828.4
Zinc (mg) 0.23 0.0 0.05 0.0 0.0 0.28 2.8
Copper (mg) 0.041 0.0 0.004 0.0 0.001 0.047 0.47
Manganese (mg) 0.375 n/a 0.002 n/a 0.0 0.377 3.77
Selenium (mcg) 12.9 0.0 1.4 0.0 0.0 14.3 143.0
Vitamin A, IU (IU) 0.0 0.0 21.428 n/a 0.0 21.428 214.28
Retinol (mcg) 0.0 0.0 6.116 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 0.0 0.0 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.44 0.0 0.0 0.44 4.4
Vitamin E (mg) 0.02 0.16 0.04 0.0 0.0 0.23 2.3
Vitamin D (IU) n/a n/a 1.54 n/a 0.0 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 14.564 0.0 0.0 21.314 213.14
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.12 6.04 0.02 n/a n/a 6.18 61.8
Tocopherol, delta (mg) 0.0 3.42 0.0 n/a n/a 3.42 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.251 0.0 0.003 0.0 0.0 0.254 2.54
Riboflavin (mg) 0.154 0.0 0.021 0.0 0.0 0.175 1.75
Niacin (mg) 2.186 0.0 0.003 0.0 0.0 2.189 21.89
Pantothenic acid (mg) 0.165 0.0 0.063 n/a 0.0 0.228 2.28
Vitamin B-6 (mg) 0.019 0.0 0.006 0.0 0.0 0.025 0.25
Folate (mcg) 73.5 0.0 2.068 0.0 0.0 75.568 755.68
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.06 0.6
Choline (mg) 3.9 n/a 11.0 0.0 0.0 14.9 149.0
Folic acid (mcg) 59.25 0.0 0.0 0.0 0.0 59.25 592.5
Tryptophan (g) 0.045 0.0 0.007 n/a n/a 0.052 0.52
Threonine (g) 0.101 0.0 0.025 n/a n/a 0.126 1.26
Isoleucine (g) 0.128 0.0 0.029 n/a n/a 0.157 1.57
Leucine (g) 0.255 0.0 0.048 n/a n/a 0.303 3.03
Lysine (g) 0.083 0.0 0.04 n/a n/a 0.123 1.23
Methionine (g) 0.068 0.0 0.017 n/a n/a 0.084 0.84
Cystine (g) 0.079 0.0 0.012 n/a n/a 0.091 0.91
Phenylalanine (g) 0.188 0.0 0.03 n/a n/a 0.217 2.17
Tyrosine (g) 0.113 0.0 0.022 n/a n/a 0.135 1.35
Valine (g) 0.15 0.0 0.038 n/a n/a 0.188 1.88
Arginine (g) 0.15 0.0 0.036 n/a n/a 0.186 1.86
Histidine (g) 0.083 0.0 0.014 n/a n/a 0.096 0.96
Alanine (g) 0.12 0.0 0.033 n/a n/a 0.153 1.53
Aspartic acid (g) 0.158 0.0 0.059 n/a n/a 0.216 2.16
Glutamic acid (g) 1.249 0.0 0.074 n/a n/a 1.323 13.23
Glycine (g) 0.135 0.0 0.019 n/a n/a 0.154 1.54
Proline (g) 0.431 0.0 0.022 n/a n/a 0.454 4.54
Serine (g) 0.184 0.0 0.043 n/a n/a 0.226 2.26
Cholesterol (mg) 0.0 0.0 18.612 0.0 0.0 18.612 186.12
Trans Fat (g) n/a 6.851 n/a n/a n/a 6.851 68.51
Saturated Fat (g) 0.056 4.764 0.136 0.0 0.0 4.957 49.57
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 13.208 0.168 0.0 0.0 13.41 134.1
Polyunsaturated (g) 0.154 1.429 0.06 0.0 0.0 1.642 16.42