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Receta Crustless Coconut Custard Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
10.42g 		sugar
16.67g 		milk
81.33g 		eggs
32.85g 		butter
9.46g 		vanilla
2.17g 		salt
0.25g 		coconut
10.4g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 2.74 4.13 0.08 0.0 0.0 0.35 8.38 50.28
Total Fat (g) 0.1 0.0 0.79 3.27 7.67 0.0 0.0 3.48 15.31 91.86
Carbohydrates (g) 7.95 16.66 4.06 0.25 0.01 0.27 0.0 1.58 30.79 184.74
Ash (g) 0.05 0.0 0.61 0.28 0.2 0.01 0.25 0.1 1.5 9.0
Calories (kcal) 37.917 64.5 34.16 46.98 67.816 6.24 0.0 36.816 294.429 1766.574
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a n/a 0.0 0.07 n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a n/a 4.23 0.04 n/a n/a n/a n/a 4.27 25.62
Maltose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 4.2
Water (g) 1.24 0.01 73.13 24.92 1.5 1.14 0.0 4.89 106.83 640.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 16.65 4.23 0.25 0.01 0.27 0.0 0.65 22.09 132.54
Galactose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.2 7.2
Calcium (mg) 1.563 0.167 96.787 17.412 2.27 0.238 0.06 1.456 119.952 719.712
Iron (mg) 0.48 0.0 0.02 0.6 0.0 0.0 0.0 0.25 1.37 8.22
Magnesium (mg) 2.292 0.0 8.947 3.942 0.189 0.26 0.003 3.328 18.96 113.76
Phosphorus (mg) 11.25 0.0 77.267 62.75 2.27 0.13 0.0 11.752 165.419 992.514
Potassium (mg) 11.146 0.333 122.0 44.023 2.27 3.207 0.02 37.024 220.023 1320.138
Sodium (mg) 0.208 0.0 35.787 45.995 54.48 0.195 96.895 2.08 235.64 1413.84
Zinc (mg) 0.07 0.0 0.34 0.36 0.01 0.0 0.0 0.11 0.9 5.4
Copper (mg) 0.015 0.0 0.008 0.033 0.0 0.002 0.0 0.046 0.103 0.618
Manganese (mg) 0.071 0.0 0.0 0.013 0.0 0.005 0.0 0.156 0.245 1.47
Selenium (mcg) 3.5 0.1 2.7 10.4 0.1 0.0 0.0 1.1 17.9 107.4
Vitamin A, IU (IU) 0.0 0.0 159.413 159.996 236.364 0.0 0.0 0.0 555.773 3334.638
Retinol (mcg) 0.0 0.0 47.173 45.666 63.465 0.0 0.0 0.0 156.305 937.83
Vitamin A, RAE (mcg_RAE) 0.0 0.0 47.173 45.995 64.695 0.0 0.0 0.0 157.863 947.178
Beta Carotene (mcg) 0.0 0.0 1.627 3.285 14.944 0.0 0.0 0.0 19.856 119.136
Vitamin E (mg) 0.01 0.0 0.01 0.32 0.22 0.0 0.0 0.02 0.58 3.48
Vitamin D (IU) n/a n/a 42.293 11.499 5.297 n/a n/a n/a 59.089 354.534
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 108.745 0.0 0.0 0.0 0.0 110.62 663.72
Tocopherol, beta (mg) 0.01 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.16 0.0 n/a n/a 0.06 0.26 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Thiamin (mg) 0.082 0.0 0.016 0.023 0.001 0.0 0.0 0.007 0.13 0.78
Riboflavin (mg) 0.051 0.003 0.155 0.158 0.003 0.002 0.0 0.002 0.374 2.244
Niacin (mg) 0.615 0.0 0.073 0.023 0.004 0.009 0.0 0.056 0.78 4.68
Pantothenic acid (mg) 0.046 0.0 0.293 0.473 0.01 0.001 0.0 0.031 0.854 5.124
Vitamin B-6 (mg) 0.004 0.0 0.033 0.046 0.0 0.001 0.0 0.005 0.089 0.534
Folate (mcg) 19.063 0.0 4.067 15.441 0.284 0.0 0.0 2.704 41.558 249.348
Vitamin B-12 (mcg) 0.0 0.0 0.36 0.42 0.02 0.0 0.0 0.0 0.8 4.8
Choline (mg) 1.1 0.0 14.4 82.5 1.8 n/a 0.0 1.3 101.0 606.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.014 n/a 0.033 0.056 0.001 n/a 0.0 0.004 0.107 0.642
Threonine (g) 0.029 n/a 0.073 0.184 0.004 n/a 0.0 0.012 0.303 1.818
Isoleucine (g) 0.038 n/a 0.155 0.22 0.005 n/a 0.0 0.014 0.43 2.58
Leucine (g) 0.074 n/a 0.309 0.358 0.008 n/a 0.0 0.026 0.775 4.65
Lysine (g) 0.024 n/a 0.236 0.299 0.007 n/a 0.0 0.016 0.581 3.486
Methionine (g) 0.019 n/a 0.065 0.125 0.002 n/a 0.0 0.006 0.217 1.302
Cystine (g) 0.023 n/a 0.098 0.089 0.001 n/a 0.0 0.007 0.217 1.302
Phenylalanine (g) 0.054 n/a 0.138 0.223 0.004 n/a 0.0 0.018 0.437 2.622
Tyrosine (g) 0.032 n/a 0.114 0.164 0.004 n/a 0.0 0.01 0.325 1.95
Valine (g) 0.044 n/a 0.179 0.283 0.006 n/a 0.0 0.021 0.532 3.192
Arginine (g) 0.044 n/a 0.081 0.269 0.003 n/a 0.0 0.057 0.455 2.73
Histidine (g) 0.024 n/a 0.065 0.102 0.002 n/a 0.0 0.008 0.201 1.206
Alanine (g) 0.034 n/a 0.089 0.243 0.003 n/a 0.0 0.018 0.387 2.322
Aspartic acid (g) 0.046 n/a 0.252 0.437 0.006 n/a 0.0 0.034 0.775 4.65
Glutamic acid (g) 0.363 n/a 0.634 0.552 0.017 n/a 0.0 0.079 1.645 9.87
Glycine (g) 0.039 n/a 0.049 0.141 0.002 n/a 0.0 0.017 0.247 1.482
Proline (g) 0.125 n/a 0.293 0.168 0.008 n/a 0.0 0.015 0.607 3.642
Serine (g) 0.054 n/a 0.171 0.319 0.005 n/a 0.0 0.018 0.566 3.396
Cholesterol (mg) 0.0 0.0 4.067 138.97 20.335 0.0 0.0 0.0 163.372 980.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.512 1.018 4.859 0.0 0.0 3.089 9.495 56.97
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 4.888 4.888 29.328
Monounsaturated Fat (g) 0.009 0.0 0.228 1.252 1.988 0.0 0.0 0.149 3.626 21.756
Polyunsaturated (g) 0.043 0.0 0.033 0.447 0.288 0.0 0.0 0.038 0.848 5.088