| 2 cans tuna, liquid removed in water |
1/3 can |
$2.69 per 12 ounces
|
$0.83 |
| 1 c. shredded Swiss cheese (4 ounce.) |
2 tablespoons |
$2.59 per 8 ounces
|
$0.21 |
| 1 med. onion, minced (about 1/2 c.) |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 2 tbsp. all-purpose flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 4 Large eggs |
2/3 eggs |
$2.53 per 12 items
|
$0.14 |
| 1 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.04 |
| 3/4 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 teaspoon red pepper sauce |
0.02 teaspoon |
$2.99 per 5 fluid ounces
|
$0.00 |
| Total per Serving |
$1.26 |
| Total Recipe |
$7.56 |
Suggestions?