2 c. coarsely shredded zucchini |
1/2 cup |
$1.99 per pound
|
$0.27 |
1/2 c. minced onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
4 beaten Large eggs |
1 eggs |
$2.53 per 12 items
|
$0.21 |
1 1/2 c. lowfat milk (skim) |
1/3 cup |
$3.99 per gallon
|
$0.09 |
1 tbsp. flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
1/4 teaspoon salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/8 teaspoon pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1/8 teaspoon nutmeg |
0.03 teaspoon |
n/a
|
|
1 1/2 c. Monterey Jack cheese, shredded (6 ounce.) |
1/3 cup |
n/a
|
|
1 (4 ounce.) can sliced mushrooms, liquid removed |
1 fl oz |
$1.45 per 4 ounces
|
$0.42 |
Total per Serving |
$1.04 |
Total Recipe |
$4.16 |