Receta Crusty Baked Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	apples 163.8g	sugar 13.75g	cinnamon 0.65g	nuts 4.28g	raisins 5.16g	butter 14.19g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.02	0.03	0.74	0.16	0.12	1.49	5.96
Total Fat (g)	0.28	0.0	0.01	2.2	0.02	11.51	14.02	56.08
Carbohydrates (g)	22.62	13.49	0.52	1.09	4.08	0.01	41.81	167.24
Ash (g)	0.31	0.06	0.02	0.18	0.1	0.3	0.97	3.88
Calories (kcal)	85.176	52.25	1.606	25.438	15.421	101.724	281.615	1126.46
Starch (g)	0.08	n/a	n/a	n/a	0.14	n/a	0.22	0.88
Sucrose (g)	3.39	13.0	0.0	n/a	0.02	n/a	16.42	65.68
Glucose (dextrose) (g)	3.98	0.19	0.01	n/a	1.43	n/a	5.6	22.4
Fructose (g)	9.66	0.15	0.01	n/a	1.53	n/a	11.35	45.4
Lactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.15	0.18	0.07	0.07	0.8	2.25	143.52	574.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.02	13.34	0.01	0.2	3.05	0.01	33.63	134.52
Galactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.9	0.0	0.3	0.4	0.2	0.0	4.9	19.6
Calcium (mg)	9.828	11.413	6.513	2.998	2.579	3.405	36.735	146.94
Iron (mg)	0.2	0.1	0.05	0.16	0.1	0.0	0.61	2.44
Magnesium (mg)	8.19	1.238	0.39	9.636	1.65	0.284	21.387	85.548
Phosphorus (mg)	18.018	0.55	0.416	18.629	5.209	3.405	46.227	184.908
Potassium (mg)	175.266	18.288	2.802	25.567	38.63	3.405	263.956	1055.824
Sodium (mg)	1.638	3.85	0.065	28.65	0.567	81.72	116.49	465.96
Zinc (mg)	0.07	0.0	0.01	0.16	0.01	0.01	0.27	1.08
Copper (mg)	0.049	0.007	0.002	0.055	0.017	0.0	0.13	0.52
Manganese (mg)	0.066	0.008	0.114	0.083	0.015	0.0	0.286	1.144
Selenium (mcg)	0.0	0.2	0.0	0.3	0.0	0.1	0.7	2.8
Vitamin A, IU (IU)	88.452	0.0	1.918	0.214	0.0	354.546	445.129	1780.516
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	95.198	95.198	380.792
Vitamin A, RAE (mcg_RAE)	4.914	0.0	0.098	0.0	0.0	97.043	102.054	408.216
Beta Carotene (mcg)	44.226	0.0	0.728	0.128	0.0	22.416	67.499	269.996
Vitamin E (mg)	0.29	0.0	0.02	0.47	0.01	0.33	1.11	4.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	7.945	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.098	0.0	0.0	0.0	0.098	0.392
Lutein + zeaxanthin (mcg)	47.502	0.0	1.443	0.899	0.0	0.0	49.844	199.376
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.07	n/a	0.0	0.0	0.07	0.28
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.5	0.0	0.0	0.0	0.1	0.0	7.7	30.8
Thiamin (mg)	0.033	0.0	0.0	0.009	0.006	0.001	0.049	0.196
Riboflavin (mg)	0.049	0.0	0.0	0.009	0.007	0.004	0.069	0.276
Niacin (mg)	0.147	0.015	0.009	0.201	0.04	0.006	0.418	1.672
Pantothenic acid (mg)	0.098	0.018	0.002	0.052	0.005	0.016	0.191	0.764
Vitamin B-6 (mg)	0.066	0.006	0.001	0.013	0.009	0.0	0.094	0.376
Folate (mcg)	4.914	0.138	0.039	2.141	0.258	0.426	7.915	31.66
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.02	0.02	0.08
Choline (mg)	5.6	0.3	0.1	2.3	0.6	2.7	11.5	46.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.011	0.003	0.001	0.015	0.06
Threonine (g)	0.016	n/a	0.001	0.026	0.004	0.006	0.053	0.212
Isoleucine (g)	0.016	n/a	0.001	0.032	0.003	0.007	0.059	0.236
Leucine (g)	0.016	n/a	0.002	0.059	0.005	0.011	0.093	0.372
Lysine (g)	0.016	n/a	0.002	0.03	0.004	0.01	0.062	0.248
Methionine (g)	0.0	n/a	0.001	0.01	0.001	0.003	0.014	0.056
Cystine (g)	0.0	n/a	0.0	0.012	0.001	0.001	0.015	0.06
Phenylalanine (g)	0.016	n/a	0.001	0.041	0.007	0.006	0.071	0.284
Tyrosine (g)	0.0	n/a	0.001	0.029	0.001	0.006	0.036	0.144
Valine (g)	0.016	n/a	0.001	0.04	0.004	0.009	0.07	0.28
Arginine (g)	0.016	n/a	0.001	0.096	0.021	0.004	0.139	0.556
Histidine (g)	0.016	n/a	0.001	0.021	0.004	0.003	0.044	0.176
Alanine (g)	0.016	n/a	0.001	0.035	0.006	0.004	0.062	0.248
Aspartic acid (g)	0.115	n/a	0.003	0.088	0.006	0.009	0.22	0.88
Glutamic acid (g)	0.049	n/a	0.002	0.189	0.008	0.026	0.275	1.1
Glycine (g)	0.016	n/a	0.001	0.045	0.004	0.003	0.07	0.28
Proline (g)	0.016	n/a	0.003	0.038	0.013	0.011	0.081	0.324
Serine (g)	0.016	n/a	0.001	0.039	0.004	0.007	0.068	0.272
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	30.503	30.503	122.012
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.049	0.0	0.002	0.295	0.003	7.288	7.638	30.552
Phytosterols (mg)	19.656	n/a	0.169	n/a	n/a	n/a	19.825	79.3
Monounsaturated Fat (g)	0.016	0.0	0.002	1.345	0.003	2.982	4.348	17.392
Polyunsaturated (g)	0.082	0.0	0.0	0.461	0.002	0.431	0.977	3.908