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Receta Cuba Roberts' Raisin Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
55.0g 		mustard
2.5g 		cornstarch
8.0g 		vinegar
7.5g 		lemon juice
22.88g 		lemon rind
0.5g 		water
177.75g 		raisins
61.88g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.11 0.02 0.0 0.09 0.01 0.0 1.9 2.19 4.38
Total Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.28 0.39 0.78
Carbohydrates (g) 53.95 0.13 7.3 0.07 1.97 0.08 0.0 48.99 112.5 225.0
Ash (g) 0.25 0.09 0.01 n/a 0.06 0.0 0.18 1.14 1.73 3.46
Calories (kcal) 209.0 1.675 30.48 1.575 5.719 0.235 0.0 185.006 433.69 867.38
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a 1.67 1.69 3.38
Sucrose (g) 52.01 0.01 n/a n/a n/a n/a n/a 0.28 52.29 104.58
Glucose (dextrose) (g) 0.74 0.01 n/a n/a n/a n/a n/a 17.17 17.92 35.84
Fructose (g) 0.61 0.0 n/a n/a n/a n/a n/a 18.36 18.98 37.96
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 2.07 0.67 7.04 20.75 0.41 177.57 9.55 218.79 437.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 0.02 0.0 0.03 0.55 0.02 0.0 36.62 90.61 181.22
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 2.3 2.6 5.2
Calcium (mg) 45.65 1.45 0.16 0.525 1.601 0.67 5.333 30.938 86.326 172.652
Iron (mg) 0.39 0.04 0.04 0.02 0.01 0.0 0.0 1.16 1.65 3.3
Magnesium (mg) 4.95 1.225 0.24 0.375 1.373 0.075 1.778 19.8 29.815 59.63
Phosphorus (mg) 2.2 2.65 1.04 0.6 1.373 0.06 0.0 62.494 70.416 140.832
Potassium (mg) 73.15 3.45 0.24 5.475 28.365 0.8 0.0 463.444 574.924 1149.848
Sodium (mg) 15.4 28.375 0.72 0.375 0.229 0.03 7.11 6.806 59.045 118.09
Zinc (mg) 0.02 0.02 0.0 0.0 0.01 0.0 0.02 0.14 0.21 0.42
Copper (mg) 0.028 0.002 0.004 0.001 0.007 0.0 0.018 0.198 0.258 0.516
Manganese (mg) 0.033 0.011 0.004 n/a 0.002 n/a 0.0 0.186 0.235 0.47
Selenium (mcg) 0.7 0.8 0.2 0.0 0.0 0.0 0.0 0.4 2.1 4.2
Vitamin A, IU (IU) 0.0 1.775 0.0 n/a 4.575 0.25 0.0 0.0 6.6 13.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.1 0.0 0.0 0.229 0.015 0.0 0.0 0.344 0.688
Beta Carotene (mcg) 0.0 0.725 0.0 0.0 0.686 0.035 0.0 0.0 1.446 2.892
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.07 0.12 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 0.0 2.059 0.09 0.0 0.0 2.599 5.198
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a n/a n/a n/a 0.02 0.08 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.5 0.6 0.0 1.4 12.6 25.2
Thiamin (mg) 0.0 0.009 0.0 0.0 0.007 0.0 0.0 0.068 0.084 0.168
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.08 0.084 0.168
Niacin (mg) 0.061 0.013 0.0 0.0 0.023 0.002 0.0 0.476 0.575 1.15
Pantothenic acid (mg) 0.072 0.008 0.0 n/a 0.023 0.002 0.0 0.062 0.165 0.33
Vitamin B-6 (mg) 0.022 0.002 0.0 0.0 0.011 0.001 0.0 0.105 0.141 0.282
Folate (mcg) 0.55 0.175 0.0 0.0 2.974 0.065 0.0 3.094 6.858 13.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.6 0.0 0.0 1.2 0.0 0.0 6.9 9.9 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.031 0.031 0.062
Threonine (g) n/a 0.004 0.001 n/a n/a n/a n/a 0.05 0.055 0.11
Isoleucine (g) n/a 0.004 0.001 n/a n/a n/a n/a 0.037 0.042 0.084
Leucine (g) n/a 0.008 0.003 n/a n/a n/a n/a 0.062 0.073 0.146
Lysine (g) n/a 0.007 0.001 n/a n/a n/a n/a 0.05 0.057 0.114
Methionine (g) n/a 0.002 0.001 n/a n/a n/a n/a 0.012 0.015 0.03
Cystine (g) n/a 0.002 0.001 n/a n/a n/a n/a 0.012 0.015 0.03
Phenylalanine (g) n/a 0.004 0.001 n/a n/a n/a n/a 0.087 0.092 0.184
Tyrosine (g) n/a 0.004 0.001 n/a n/a n/a n/a 0.006 0.01 0.02
Valine (g) n/a 0.005 0.001 n/a n/a n/a n/a 0.05 0.055 0.11
Arginine (g) n/a 0.007 0.001 n/a n/a n/a n/a 0.254 0.261 0.522
Histidine (g) n/a 0.003 0.001 n/a n/a n/a n/a 0.043 0.047 0.094
Alanine (g) n/a 0.004 0.002 n/a n/a n/a n/a 0.068 0.074 0.148
Aspartic acid (g) n/a 0.01 0.002 n/a n/a n/a n/a 0.068 0.08 0.16
Glutamic acid (g) n/a 0.019 0.004 n/a n/a n/a n/a 0.099 0.122 0.244
Glycine (g) n/a 0.006 0.001 n/a n/a n/a n/a 0.05 0.056 0.112
Proline (g) n/a 0.009 0.002 n/a n/a n/a n/a 0.155 0.166 0.332
Serine (g) n/a 0.005 0.001 n/a n/a n/a n/a 0.043 0.049 0.098
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.037 0.044 0.088
Phytosterols (mg) n/a n/a n/a n/a n/a 0.175 n/a n/a 0.175 0.35
Monounsaturated Fat (g) 0.0 0.066 0.002 0.0 0.0 0.0 0.0 0.031 0.098 0.196
Polyunsaturated (g) 0.0 0.024 0.002 0.0 0.0 0.0 0.0 0.025 0.051 0.102