Receta Cuban Green Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Dark Vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatillos
113.4g 		onion
24.75g 		jalapenos
6.44g 		garlic
2.61g 		worcestershire sauce
8.5g 		soy sauce
8.0g 		lime
14.07g 		cumin
0.13g 		fennel
0.08g 		onion
17.38g 		cilantro
0.12g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.27 0.09 0.17 0.0 0.5 0.1 0.02 0.0 0.14 0.0 2.38 9.52
Total Fat (g) 1.16 0.02 0.04 0.01 0.0 0.0 0.03 0.03 0.0 0.01 0.0 1.31 5.24
Carbohydrates (g) 6.62 2.31 0.38 0.86 1.65 0.61 1.48 0.06 0.01 1.31 0.0 15.3 61.2
Ash (g) 0.62 0.09 0.03 0.04 0.17 1.22 0.04 0.01 0.0 0.06 0.0 2.29 9.16
Calories (kcal) 36.287 9.9 1.932 3.889 6.63 4.24 4.221 0.497 0.025 5.561 0.027 73.209 292.836
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a n/a n/a n/a n/a 0.13 n/a 0.37 1.48
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a n/a n/a n/a 0.39 n/a 0.88 3.52
Fructose (g) n/a 0.32 n/a n/a n/a n/a n/a n/a n/a 0.35 n/a 0.67 2.68
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 103.91 22.05 5.9 1.53 6.68 5.66 12.42 0.01 0.07 15.86 0.11 174.2 696.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.46 1.05 0.22 0.03 0.85 0.14 0.24 0.0 n/a 0.87 0.0 7.86 31.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.4 0.2 0.1 0.0 0.1 0.4 0.0 0.0 0.2 0.0 3.4 13.6
Calcium (mg) 7.938 5.693 0.644 4.724 9.095 1.52 4.643 1.234 0.04 3.476 0.08 39.085 156.34
Iron (mg) 0.7 0.05 0.05 0.04 0.45 0.15 0.08 0.09 0.0 0.05 0.0 1.67 6.68
Magnesium (mg) 22.68 2.475 1.224 0.653 1.105 3.44 0.844 0.485 0.014 1.564 0.031 34.513 138.052
Phosphorus (mg) 44.225 7.178 1.996 3.993 5.1 10.0 2.533 0.661 0.041 4.692 0.057 80.476 321.904
Potassium (mg) 303.905 36.135 13.846 10.466 68.0 17.36 14.351 2.369 0.335 20.679 0.62 488.067 1952.268
Sodium (mg) 1.134 0.99 0.064 0.444 83.3 450.96 0.281 0.223 0.042 1.39 0.055 538.883 2155.532
Zinc (mg) 0.25 0.04 0.01 0.03 0.02 0.04 0.02 0.01 0.0 0.02 0.0 0.44 1.76
Copper (mg) 0.091 0.01 0.008 0.008 0.017 0.008 0.01 0.001 0.0 0.01 0.0 0.164 0.656
Manganese (mg) 0.17 0.032 0.016 0.044 n/a 0.034 0.001 0.004 0.0 0.014 0.001 0.316 1.264
Selenium (mcg) 0.6 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.3 5.2
Vitamin A, IU (IU) 129.273 0.495 51.456 0.235 6.715 0.0 7.035 1.683 0.109 0.174 8.03 205.204 820.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 n/a 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 6.804 0.0 2.576 0.0 0.425 0.0 0.281 0.085 0.006 0.0 0.401 10.578 42.312
Beta Carotene (mcg) 71.44 0.248 29.302 0.131 3.655 0.0 4.221 1.01 n/a 0.174 4.677 114.857 459.428
Vitamin E (mg) 0.43 0.0 0.03 0.0 0.01 0.0 0.03 0.0 n/a 0.0 0.0 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 529.566 0.99 31.685 0.418 4.08 0.0 0.0 0.594 n/a 1.043 1.029 569.404 2277.616
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 13.3 1.8 2.9 0.8 1.1 0.0 4.1 0.0 0.0 0.8 0.0 24.9 99.6
Thiamin (mg) 0.045 0.012 0.009 0.005 0.006 0.002 0.004 0.001 0.0 0.007 0.0 0.092 0.368
Riboflavin (mg) 0.045 0.007 0.004 0.003 0.011 0.014 0.003 0.0 0.0 0.003 0.0 0.091 0.364
Niacin (mg) 2.098 0.03 0.072 0.018 0.06 0.176 0.028 0.006 0.001 0.023 0.001 2.512 10.048
Pantothenic acid (mg) 0.17 0.03 0.015 0.016 n/a 0.024 0.031 n/a 0.0 0.017 0.001 0.303 1.212
Vitamin B-6 (mg) 0.068 0.03 0.033 0.032 0.0 0.012 0.006 0.001 0.0 0.023 0.0 0.204 0.816
Folate (mcg) 7.938 4.703 3.027 0.078 0.68 1.12 1.126 0.013 0.022 3.997 0.074 22.777 91.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 8.6 1.5 0.5 0.6 0.2 1.5 0.7 0.0 n/a 1.0 0.0 14.6 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.002 n/a 0.007 0.0 n/a n/a 0.002 n/a 0.015 0.06
Threonine (g) n/a 0.005 0.003 0.004 n/a 0.02 n/a n/a n/a 0.003 n/a 0.036 0.144
Isoleucine (g) n/a 0.002 0.003 0.006 n/a 0.024 n/a n/a n/a 0.002 n/a 0.037 0.148
Leucine (g) n/a 0.007 0.005 0.008 n/a 0.04 n/a n/a n/a 0.005 n/a 0.065 0.26
Lysine (g) n/a 0.01 0.004 0.007 n/a 0.029 0.001 n/a n/a 0.005 n/a 0.056 0.224
Methionine (g) n/a 0.0 0.001 0.002 n/a 0.007 0.0 n/a n/a 0.002 n/a 0.012 0.048
Cystine (g) n/a 0.0 0.002 0.002 n/a 0.009 n/a n/a n/a 0.002 n/a 0.014 0.056
Phenylalanine (g) n/a 0.007 0.003 0.005 n/a 0.026 n/a n/a n/a 0.003 n/a 0.045 0.18
Tyrosine (g) n/a 0.002 0.002 0.002 n/a 0.018 n/a n/a n/a 0.002 n/a 0.027 0.108
Valine (g) n/a 0.005 0.004 0.008 n/a 0.025 n/a n/a n/a 0.003 n/a 0.045 0.18
Arginine (g) n/a 0.025 0.004 0.016 n/a 0.034 n/a n/a n/a 0.019 n/a 0.099 0.396
Histidine (g) n/a 0.002 0.002 0.003 n/a 0.013 n/a n/a n/a 0.002 n/a 0.022 0.088
Alanine (g) n/a 0.005 0.004 0.003 n/a 0.022 n/a n/a n/a 0.003 n/a 0.038 0.152
Aspartic acid (g) n/a 0.022 0.012 0.013 n/a 0.054 n/a n/a n/a 0.012 n/a 0.113 0.452
Glutamic acid (g) n/a 0.064 0.012 0.021 n/a 0.118 n/a n/a n/a 0.031 n/a 0.247 0.988
Glycine (g) n/a 0.007 0.003 0.005 n/a 0.022 n/a n/a n/a 0.003 n/a 0.042 0.168
Proline (g) n/a 0.002 0.004 0.003 n/a 0.037 n/a n/a n/a 0.003 n/a 0.049 0.196
Serine (g) n/a 0.005 0.003 0.005 n/a 0.029 n/a n/a n/a 0.003 n/a 0.045 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.01 0.004 0.002 0.0 0.001 0.003 0.002 n/a n/a 0.0 0.181 0.724
Phytosterols (mg) n/a 3.713 n/a n/a n/a n/a n/a 0.09 n/a n/a 0.006 3.809 15.236
Monounsaturated Fat (g) 0.181 0.002 0.002 0.0 0.0 0.001 0.003 0.019 n/a n/a 0.0 0.209 0.836
Polyunsaturated (g) 0.476 0.005 0.021 0.007 0.0 0.002 0.008 0.004 n/a n/a 0.0 0.523 2.092