Receta Cuban Picadillo - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
37.8g |
pork
18.9g |
onion
11.25g |
pepper
11.21g |
garlic
0.44g |
olives
14.18g |
raisins
9.45g |
tomatoes sauce
18.9g |
wine
9.83g |
olive oil
1.13g |
salt
0.0g |
pepper
0.0g |
capers
2.87g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 3.19 | 0.12 | 0.1 | 0.03 | 0.0 | 0.29 | 0.25 | 0.01 | 0.0 | n/a | n/a | 0.07 | 10.62 | 127.44 |
Total Fat (g) | 6.45 | 4.0 | 0.01 | 0.02 | 0.0 | 14.18 | 0.04 | 0.03 | 0.0 | 1.13 | n/a | n/a | 0.02 | 25.89 | 310.68 |
Carbohydrates (g) | 0.0 | 0.0 | 1.05 | 0.52 | 0.14 | 0.0 | 7.48 | 1.02 | 0.27 | 0.0 | n/a | n/a | 0.14 | 10.62 | 127.44 |
Ash (g) | 0.33 | 0.16 | 0.04 | 0.05 | 0.01 | n/a | 0.17 | 0.38 | 0.02 | 0.0 | n/a | n/a | 0.23 | 1.39 | 16.68 |
Calories (kcal) | 86.182 | 49.707 | 4.5 | 2.241 | 0.648 | 125.307 | 28.256 | 4.536 | 8.162 | 9.945 | n/a | n/a | 0.659 | 320.143 | 3841.716 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Sucrose (g) | n/a | n/a | 0.11 | 0.01 | n/a | n/a | 0.04 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.22 | 0.13 | n/a | n/a | 2.62 | 0.44 | n/a | n/a | n/a | n/a | n/a | 3.41 | 40.92 |
Fructose (g) | n/a | n/a | 0.15 | 0.13 | n/a | n/a | 2.8 | 0.31 | n/a | n/a | n/a | n/a | n/a | 3.39 | 40.68 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 12.0 |
Water (g) | 24.88 | 11.54 | 10.02 | 10.52 | 0.25 | 0.0 | 1.46 | 17.22 | 8.51 | 0.0 | n/a | n/a | 2.4 | 86.81 | 1041.72 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.48 | 0.27 | 0.0 | 0.0 | 5.59 | 0.8 | 0.08 | 0.0 | n/a | n/a | 0.01 | 7.24 | 86.88 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.1 | 13.2 |
Calcium (mg) | 2.646 | 2.646 | 2.588 | 1.121 | 0.787 | 0.142 | 4.725 | 2.457 | 0.787 | 0.011 | n/a | n/a | 1.147 | 19.056 | 228.672 |
Iron (mg) | 0.64 | 0.17 | 0.02 | 0.04 | 0.01 | 0.08 | 0.18 | 0.19 | 0.04 | 0.01 | n/a | n/a | 0.05 | 1.41 | 16.92 |
Magnesium (mg) | 6.426 | 3.591 | 1.125 | 1.121 | 0.109 | 0.0 | 3.024 | 3.024 | 1.082 | 0.0 | n/a | n/a | 0.946 | 20.447 | 245.364 |
Phosphorus (mg) | 46.115 | 33.075 | 3.263 | 2.241 | 0.666 | 0.0 | 9.545 | 4.914 | 1.967 | 0.0 | n/a | n/a | 0.287 | 102.071 | 1224.852 |
Potassium (mg) | 92.986 | 54.243 | 16.425 | 19.612 | 1.744 | 0.142 | 70.781 | 62.559 | 9.735 | 0.011 | n/a | n/a | 1.147 | 329.384 | 3952.608 |
Sodium (mg) | 21.546 | 10.584 | 0.45 | 0.336 | 0.074 | 0.284 | 1.04 | 99.036 | 0.492 | 0.023 | n/a | n/a | 84.968 | 218.831 | 2625.972 |
Zinc (mg) | 1.36 | 0.42 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | n/a | n/a | 0.01 | 1.89 | 22.68 |
Copper (mg) | 0.023 | 0.009 | 0.005 | 0.008 | 0.001 | 0.0 | 0.03 | 0.023 | 0.001 | 0.0 | n/a | n/a | 0.011 | 0.11 | 1.32 |
Manganese (mg) | 0.008 | 0.002 | 0.015 | 0.013 | 0.007 | n/a | 0.028 | 0.021 | 0.012 | 0.0 | n/a | n/a | 0.002 | 0.108 | 1.296 |
Selenium (mcg) | 4.6 | 4.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 9.5 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 1.323 | 0.225 | 41.465 | 0.039 | n/a | 0.0 | 81.837 | 0.0 | 0.0 | n/a | n/a | 3.956 | 128.845 | 1546.14 |
Retinol (mcg) | 0.0 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.378 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.378 | 0.0 | 2.017 | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | n/a | n/a | 0.201 | 6.754 | 81.048 |
Beta Carotene (mcg) | n/a | n/a | 0.113 | 23.31 | 0.022 | 0.0 | 0.0 | 48.951 | 0.0 | 0.0 | n/a | n/a | 2.379 | 74.774 | 897.288 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.04 | 0.0 | 2.03 | 0.01 | 0.27 | 0.0 | 0.16 | n/a | n/a | 0.03 | 2.54 | 30.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2642.031 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2642.031 | 31704.372 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.45 | 38.215 | 0.07 | 0.0 | 0.0 | 4.347 | 0.0 | 0.0 | n/a | n/a | 0.0 | 43.081 | 516.972 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 9.0 | 0.1 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 11.8 | 141.6 |
Thiamin (mg) | 0.023 | 0.138 | 0.006 | 0.007 | 0.001 | 0.0 | 0.01 | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.19 | 2.28 |
Riboflavin (mg) | 0.087 | 0.045 | 0.003 | 0.003 | 0.0 | 0.0 | 0.012 | 0.013 | 0.002 | 0.0 | n/a | n/a | 0.004 | 0.171 | 2.052 |
Niacin (mg) | 1.591 | 0.82 | 0.014 | 0.054 | 0.003 | 0.0 | 0.073 | 0.185 | 0.017 | 0.0 | n/a | n/a | 0.019 | 2.775 | 33.3 |
Pantothenic acid (mg) | 0.136 | 0.127 | 0.014 | 0.011 | 0.003 | n/a | 0.009 | 0.059 | 0.004 | 0.0 | n/a | n/a | 0.001 | 0.363 | 4.356 |
Vitamin B-6 (mg) | 0.091 | 0.072 | 0.014 | 0.025 | 0.005 | 0.0 | 0.016 | 0.019 | 0.005 | 0.0 | n/a | n/a | 0.001 | 0.247 | 2.964 |
Folate (mcg) | 2.646 | 0.945 | 2.138 | 1.121 | 0.013 | 0.0 | 0.473 | 2.079 | 0.098 | 0.0 | n/a | n/a | 0.659 | 10.171 | 122.052 |
Vitamin B-12 (mcg) | 0.72 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.85 | 10.2 |
Choline (mg) | n/a | n/a | 0.7 | 0.6 | 0.1 | 0.0 | 1.0 | 1.9 | 0.5 | 0.0 | n/a | n/a | 0.2 | 5.0 | 60.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.04 | 0.001 | 0.001 | 0.0 | n/a | 0.005 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.049 | 0.588 |
Threonine (g) | n/a | 0.146 | 0.002 | 0.004 | 0.001 | n/a | 0.008 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.168 | 2.016 |
Isoleucine (g) | n/a | 0.149 | 0.001 | 0.002 | 0.001 | n/a | 0.006 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.165 | 1.98 |
Leucine (g) | n/a | 0.255 | 0.003 | 0.004 | 0.001 | n/a | 0.009 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.281 | 3.372 |
Lysine (g) | n/a | 0.287 | 0.005 | 0.004 | 0.001 | n/a | 0.008 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.313 | 3.756 |
Methionine (g) | n/a | 0.085 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 1.08 |
Cystine (g) | n/a | 0.042 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.047 | 0.564 |
Phenylalanine (g) | n/a | 0.127 | 0.003 | 0.01 | 0.001 | n/a | 0.013 | 0.019 | n/a | 0.0 | n/a | n/a | n/a | 0.173 | 2.076 |
Tyrosine (g) | n/a | 0.112 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.119 | 1.428 |
Valine (g) | n/a | 0.174 | 0.002 | 0.004 | 0.001 | n/a | 0.008 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.195 | 2.34 |
Arginine (g) | n/a | 0.198 | 0.011 | 0.003 | 0.003 | n/a | 0.039 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.26 | 3.12 |
Histidine (g) | n/a | 0.127 | 0.001 | 0.001 | 0.0 | n/a | 0.007 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 1.68 |
Alanine (g) | n/a | 0.185 | 0.002 | 0.004 | 0.001 | n/a | 0.01 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 2.52 |
Aspartic acid (g) | n/a | 0.297 | 0.01 | 0.024 | 0.002 | n/a | 0.01 | 0.038 | n/a | 0.0 | n/a | n/a | n/a | 0.381 | 4.572 |
Glutamic acid (g) | n/a | 0.499 | 0.029 | 0.021 | 0.004 | n/a | 0.015 | 0.123 | n/a | 0.0 | n/a | n/a | n/a | 0.691 | 8.292 |
Glycine (g) | n/a | 0.151 | 0.003 | 0.003 | 0.001 | n/a | 0.008 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.172 | 2.064 |
Proline (g) | n/a | 0.129 | 0.001 | 0.002 | 0.0 | n/a | 0.024 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 1.92 |
Serine (g) | n/a | 0.132 | 0.002 | 0.006 | 0.001 | n/a | 0.007 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.155 | 1.86 |
Cholesterol (mg) | 26.081 | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 39.689 | 476.268 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 1.487 | 0.005 | 0.007 | 0.0 | 1.958 | 0.006 | 0.006 | 0.0 | 0.155 | n/a | n/a | 0.007 | 6.204 | 74.448 |
Phytosterols (mg) | n/a | n/a | 1.688 | 1.009 | n/a | n/a | n/a | n/a | n/a | 2.486 | n/a | n/a | 1.376 | 6.558 | 78.696 |
Monounsaturated Fat (g) | 2.801 | 1.784 | 0.001 | 0.001 | 0.0 | 10.342 | 0.005 | 0.006 | 0.0 | 0.821 | n/a | n/a | 0.002 | 15.762 | 189.144 |
Polyunsaturated (g) | 0.268 | 0.361 | 0.002 | 0.007 | 0.001 | 1.491 | 0.004 | 0.013 | 0.0 | 0.118 | n/a | n/a | 0.009 | 2.275 | 27.3 |