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Cuban Style Curried Turkey - Recipe Cost

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1 can 15oz (50% less sodium) black beans, rinsed and drained
1 can 14oz no-salt added diced tomatoes
juice of 1/2 a lime (1 tbsp)
Ingredients Per Serving Qty Common Price Price per Serving
2 tbsp flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/2 tsp salt or to taste 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 lb boneless turkey breast, cut in to 1" chunks 1/4 lb
$5.99 per pound
$1.50
2 tbsp veg oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 onion, chopped 1/4 onion
$0.79 per pound
$0.05
1 clove, garlic minced 1/4 clove
$5.29 per 2 ounces
$0.01
1/2 cup fat free reduced sodium chicken broth 2 tablespoons
n/a
 
1/3 cup raisins 1 tablespoon
$6.29 per 24 ounces
$0.13
1/4 tsp curry powder 0.06 teaspoon
$3.49 per 6 ounces
$0.00
1/8 tsp red pepper flakes 0.03 teaspoon
$3.29 per pound
$0.00
1 tbsp minced cilantro (optional for serving) 3/4 teaspoon
$1.09 per cup
$0.02
1 tbsp minced green onion (optional for serving) 3/4 teaspoon
$1.09 per cup
$0.02
2 cups cooked rice - to serve 1/2 cup
$5.00 per 10 pounds
$0.09
Total per Serving $1.84
Total Recipe $7.35
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