Receta Cubed Steak Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cubed steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		pepper
0.07g 		salt
1.5g 		paprika
0.13g 		steaks
0.0g 		shortening
25.63g 		cream of mushroom soup
75.75g 		water
111.1g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.01 0.0 0.02 n/a 0.0 1.22 0.0 2.86 11.44
Total Fat (g) 0.15 0.0 0.0 0.02 n/a 25.63 4.46 0.0 30.26 121.04
Carbohydrates (g) 11.92 0.04 0.0 0.07 n/a 0.0 5.09 0.0 17.13 68.52
Ash (g) 0.07 0.0 1.5 0.01 n/a 0.0 1.46 0.11 3.16 12.64
Calories (kcal) 56.875 0.166 0.0 0.383 n/a 226.525 64.388 0.0 348.336 1393.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.01 0.0 0.01 n/a 0.0 63.52 110.98 176.39 705.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.01 n/a 0.0 1.11 0.0 1.16 4.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 2.344 0.284 0.36 0.235 n/a 0.0 9.09 3.333 15.645 62.58
Iron (mg) 0.73 0.02 0.0 0.03 n/a 0.0 0.84 0.0 1.62 6.48
Magnesium (mg) 3.438 0.126 0.015 0.245 n/a 0.0 3.03 1.111 7.965 31.86
Phosphorus (mg) 16.875 0.112 0.0 0.457 n/a 0.0 19.695 0.0 37.14 148.56
Potassium (mg) 16.719 0.818 0.12 3.106 n/a 0.0 46.965 0.0 67.728 270.912
Sodium (mg) 0.313 0.029 581.37 0.045 n/a 0.0 488.588 4.444 1074.787 4299.148
Zinc (mg) 0.11 0.0 0.0 0.01 n/a 0.0 0.15 0.01 0.28 1.12
Copper (mg) 0.022 0.001 0.0 0.001 n/a 0.0 0.114 0.011 0.149 0.596
Manganese (mg) 0.106 0.004 0.002 0.001 n/a n/a 0.061 0.0 0.173 0.692
Selenium (mcg) 5.3 0.0 0.0 0.0 n/a 0.0 1.8 0.0 7.1 28.4
Vitamin A, IU (IU) 0.0 0.194 0.0 69.874 n/a 0.0 21.968 0.0 92.036 368.144
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 6.06 0.0 6.06 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.01 0.0 3.494 n/a 0.0 6.06 0.0 9.564 38.256
Beta Carotene (mcg) 0.0 0.101 0.0 36.675 n/a 0.0 1.515 0.0 38.291 153.164
Vitamin E (mg) 0.01 0.0 0.0 0.04 n/a 0.21 0.61 0.0 0.87 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.004 0.0 0.0 n/a 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 2.813 0.133 0.0 17.433 n/a 0.0 0.758 0.0 21.136 84.544
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.0 n/a 7.54 n/a n/a 7.61 30.44
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 4.27 n/a n/a 4.28 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.123 0.0 0.0 0.001 n/a 0.0 0.03 0.0 0.155 0.62
Riboflavin (mg) 0.077 0.0 0.0 0.002 n/a 0.0 0.038 0.0 0.117 0.468
Niacin (mg) 0.922 0.001 0.0 0.02 n/a 0.0 0.318 0.0 1.261 5.044
Pantothenic acid (mg) 0.069 n/a 0.0 0.002 n/a 0.0 0.174 0.0 0.245 0.98
Vitamin B-6 (mg) 0.006 0.0 0.0 0.005 n/a 0.0 0.0 0.0 0.012 0.048
Folate (mcg) 28.594 0.007 0.0 0.14 n/a 0.0 1.515 0.0 30.256 121.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 0.1 n/a n/a 7.3 0.0 9.0 36.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 n/a 0.0 n/a n/a 0.0 0.015 n/a 0.035 0.14
Threonine (g) 0.044 n/a 0.0 n/a n/a 0.0 0.045 n/a 0.089 0.356
Isoleucine (g) 0.056 n/a 0.0 n/a n/a 0.0 0.061 n/a 0.117 0.468
Leucine (g) 0.111 n/a 0.0 n/a n/a 0.0 0.098 n/a 0.209 0.836
Lysine (g) 0.036 n/a 0.0 n/a n/a 0.0 0.068 n/a 0.104 0.416
Methionine (g) 0.028 n/a 0.0 n/a n/a 0.0 0.023 n/a 0.051 0.204
Cystine (g) 0.034 n/a 0.0 n/a n/a 0.0 0.015 n/a 0.05 0.2
Phenylalanine (g) 0.081 n/a 0.0 n/a n/a 0.0 0.053 n/a 0.134 0.536
Tyrosine (g) 0.048 n/a 0.0 n/a n/a 0.0 0.045 n/a 0.094 0.376
Valine (g) 0.066 n/a 0.0 n/a n/a 0.0 0.068 n/a 0.134 0.536
Arginine (g) 0.066 n/a 0.0 n/a n/a 0.0 0.053 n/a 0.119 0.476
Histidine (g) 0.036 n/a 0.0 n/a n/a 0.0 0.03 n/a 0.066 0.264
Alanine (g) 0.052 n/a 0.0 n/a n/a 0.0 0.045 n/a 0.097 0.388
Aspartic acid (g) 0.069 n/a 0.0 n/a n/a 0.0 0.083 n/a 0.152 0.608
Glutamic acid (g) 0.544 n/a 0.0 n/a n/a 0.0 0.28 n/a 0.824 3.296
Glycine (g) 0.058 n/a 0.0 n/a n/a 0.0 0.038 n/a 0.096 0.384
Proline (g) 0.188 n/a 0.0 n/a n/a 0.0 0.106 n/a 0.294 1.176
Serine (g) 0.081 n/a 0.0 n/a n/a 0.0 0.061 n/a 0.142 0.568
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 8.564 n/a n/a 8.564 34.256
Saturated Fat (g) 0.025 0.001 0.0 0.003 n/a 5.955 1.045 0.0 7.029 28.116
Phytosterols (mg) n/a 0.06 0.0 0.232 n/a n/a n/a n/a 0.292 1.168
Monounsaturated Fat (g) 0.014 0.001 0.0 0.002 n/a 16.51 0.841 0.0 17.367 69.468
Polyunsaturated (g) 0.064 0.001 0.0 0.011 n/a 1.786 1.083 0.0 2.945 11.78