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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumber
146.73g 		sugar
8.4g 		vinegar
40.0g 		lemon juice
15.25g 		salt
0.4g 		ginger
2.05g 		wasabi
0.52g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.0 0.0 0.06 0.0 0.04 0.03 0.99 0.99
Total Fat (g) 0.23 0.0 0.0 0.0 0.0 0.02 0.0 0.25 0.25
Carbohydrates (g) 3.17 8.4 0.37 1.32 0.0 0.36 0.12 13.74 13.74
Ash (g) 0.53 0.0 n/a 0.04 0.4 0.02 0.01 0.99 0.99
Calories (kcal) 17.608 32.508 8.4 3.813 0.0 1.637 0.571 64.536 64.536
Starch (g) 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.12
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.92 n/a n/a n/a n/a n/a n/a 0.92 0.92
Fructose (g) 1.1 n/a n/a n/a n/a n/a n/a 1.1 1.1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 141.93 0.0 37.52 13.84 0.0 1.61 0.36 195.27 195.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.02 8.39 0.16 0.37 0.0 0.03 n/a 10.98 10.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 1.2
Calcium (mg) 20.542 0.084 2.8 1.068 0.096 0.327 0.67 25.587 25.587
Iron (mg) 0.32 0.0 0.08 0.0 0.0 0.01 0.01 0.43 0.43
Magnesium (mg) 17.608 0.0 2.0 0.915 0.004 0.88 0.361 21.768 21.768
Phosphorus (mg) 30.813 0.0 3.2 0.915 0.0 0.696 0.419 36.043 36.043
Potassium (mg) 199.553 0.168 29.2 18.91 0.032 8.491 2.974 259.328 259.328
Sodium (mg) 2.935 0.0 2.0 0.153 155.032 0.266 0.089 160.474 160.474
Zinc (mg) 0.25 0.0 0.02 0.01 0.0 0.01 0.01 0.29 0.29
Copper (mg) 0.103 0.0 0.004 0.005 0.0 0.005 0.001 0.117 0.117
Manganese (mg) 0.103 0.0 n/a 0.002 0.0 0.005 0.002 0.111 0.111
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.3
Vitamin A, IU (IU) 105.646 0.0 n/a 3.05 0.0 0.0 0.183 108.879 108.879
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 0.0 0.0 0.153 0.0 0.0 0.01 6.032 6.032
Beta Carotene (mcg) 45.486 0.0 0.0 0.458 0.0 0.0 0.11 46.054 46.054
Vitamin E (mg) 0.04 0.0 0.0 0.02 0.0 0.01 n/a 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 23.477 0.0 0.0 1.373 0.0 0.0 n/a 24.849 24.849
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 7.0 0.0 0.1 0.2 12.0 12.0
Thiamin (mg) 0.044 0.0 0.0 0.005 0.0 0.001 0.001 0.05 0.05
Riboflavin (mg) 0.044 0.002 0.0 0.002 0.0 0.001 0.001 0.048 0.048
Niacin (mg) 0.059 0.0 0.0 0.015 0.0 0.015 0.004 0.093 0.093
Pantothenic acid (mg) 0.352 0.0 n/a 0.015 0.0 0.004 0.001 0.373 0.373
Vitamin B-6 (mg) 0.073 0.0 0.0 0.008 0.0 0.003 0.001 0.086 0.086
Folate (mcg) 20.542 0.0 0.0 1.983 0.0 0.225 0.094 22.844 22.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 0.0 0.0 0.8 0.0 0.6 n/a 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a n/a 0.0 0.0 n/a 0.015 0.015
Threonine (g) 0.015 n/a n/a n/a 0.0 0.001 n/a 0.015 0.015
Isoleucine (g) 0.015 n/a n/a n/a 0.0 0.001 n/a 0.016 0.016
Leucine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Lysine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Methionine (g) 0.015 n/a n/a n/a 0.0 0.0 n/a 0.015 0.015
Cystine (g) 0.015 n/a n/a n/a 0.0 0.0 n/a 0.015 0.015
Phenylalanine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) 0.015 n/a n/a n/a 0.0 0.001 n/a 0.016 0.016
Arginine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Histidine (g) 0.0 n/a n/a n/a 0.0 0.001 n/a 0.001 0.001
Alanine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Aspartic acid (g) 0.059 n/a n/a n/a 0.0 0.004 n/a 0.063 0.063
Glutamic acid (g) 0.293 n/a n/a n/a 0.0 0.003 n/a 0.297 0.297
Glycine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Proline (g) 0.015 n/a n/a n/a 0.0 0.001 n/a 0.015 0.015
Serine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.004 n/a 0.019 0.019
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.307 n/a 0.307 0.307
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.003 0.003
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.003 0.003