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Receta Cucumber And Onion Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cucumbers
101.35g 		salt
3.0g 		onion
17.25g 		peppers
12.57g 		sugar
66.67g 		vinegar
40.0g 		celery
0.08g 		celery salt
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 0.19 0.11 0.0 0.0 0.02 0.02 0.93 5.58
Total Fat (g) 0.16 0.0 0.02 0.02 0.0 0.0 0.02 0.0 0.23 1.38
Carbohydrates (g) 2.19 0.0 1.61 0.58 66.65 0.37 0.03 0.13 71.57 429.42
Ash (g) 0.36 2.99 0.06 0.05 0.0 n/a 0.01 0.03 3.51 21.06
Calories (kcal) 12.162 0.0 6.9 2.515 258.0 8.4 0.327 0.654 288.957 1733.742
Starch (g) 0.08 n/a 0.0 0.0 n/a n/a n/a n/a 0.08 0.48
Sucrose (g) 0.0 n/a 0.17 0.01 n/a n/a n/a n/a 0.18 1.08
Glucose (dextrose) (g) 0.64 n/a 0.34 0.15 n/a n/a n/a n/a 1.12 6.72
Fructose (g) 0.76 n/a 0.22 0.14 n/a n/a n/a n/a 1.12 6.72
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.03 0.01 15.37 11.81 0.02 37.52 0.01 0.02 162.78 976.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.0 0.73 0.3 66.61 0.16 0.0 0.07 69.27 415.62
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.3 0.2 0.0 0.0 0.0 0.1 1.3 7.8
Calcium (mg) 14.189 0.72 3.968 1.257 0.667 2.8 1.473 1.203 26.276 157.656
Iron (mg) 0.22 0.01 0.04 0.04 0.01 0.08 0.04 0.02 0.45 2.7
Magnesium (mg) 12.162 0.03 1.725 1.257 0.0 2.0 0.367 0.402 17.943 107.658
Phosphorus (mg) 21.283 0.0 5.003 2.515 0.0 3.2 0.456 0.824 33.28 199.68
Potassium (mg) 137.834 0.24 25.185 22.003 1.333 29.2 1.167 8.995 225.957 1355.742
Sodium (mg) 2.027 1162.74 0.69 0.377 0.0 2.0 0.133 2.942 1170.909 7025.454
Zinc (mg) 0.17 0.0 0.03 0.02 0.0 0.02 0.01 0.01 0.25 1.5
Copper (mg) 0.071 0.001 0.007 0.009 0.0 0.004 0.001 0.001 0.094 0.564
Manganese (mg) 0.071 0.003 0.022 0.015 0.0 n/a 0.006 n/a 0.118 0.708
Selenium (mcg) 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 72.971 0.0 0.345 46.521 0.0 n/a 0.043 4.022 123.903 743.418
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.054 0.0 0.0 2.263 0.0 0.0 0.003 0.201 6.521 39.126
Beta Carotene (mcg) 31.418 0.0 0.173 26.153 0.0 0.0 0.026 2.413 60.182 361.092
Vitamin E (mg) 0.03 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.09 0.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.216 0.0 0.69 42.875 0.0 0.0 0.0 10.406 70.187 421.122
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.2 0.0 1.3 10.1 0.0 0.0 0.0 0.2 14.8 88.8
Thiamin (mg) 0.03 0.0 0.009 0.008 0.0 0.0 0.0 0.001 0.048 0.288
Riboflavin (mg) 0.03 0.0 0.005 0.004 0.013 0.0 0.0 0.001 0.054 0.324
Niacin (mg) 0.041 0.0 0.021 0.06 0.0 0.0 0.003 0.01 0.134 0.804
Pantothenic acid (mg) 0.243 0.0 0.021 0.013 0.0 n/a n/a n/a 0.277 1.662
Vitamin B-6 (mg) 0.051 0.0 0.021 0.028 0.0 0.0 0.001 0.001 0.101 0.606
Folate (mcg) 14.189 0.0 3.278 1.257 0.0 0.0 0.008 0.219 18.951 113.706
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.0 1.1 0.7 0.0 0.0 0.0 0.3 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.002 0.001 n/a n/a n/a n/a 0.013 0.078
Threonine (g) 0.01 0.0 0.003 0.005 n/a n/a n/a n/a 0.019 0.114
Isoleucine (g) 0.01 0.0 0.002 0.003 n/a n/a n/a n/a 0.014 0.084
Leucine (g) 0.03 0.0 0.005 0.005 n/a n/a n/a n/a 0.041 0.246
Lysine (g) 0.03 0.0 0.007 0.005 n/a n/a n/a n/a 0.042 0.252
Methionine (g) 0.01 0.0 0.0 0.001 n/a n/a n/a n/a 0.011 0.066
Cystine (g) 0.01 0.0 0.0 0.001 n/a n/a n/a n/a 0.011 0.066
Phenylalanine (g) 0.03 0.0 0.005 0.011 n/a n/a n/a n/a 0.047 0.282
Tyrosine (g) 0.0 0.0 0.002 0.001 n/a n/a n/a n/a 0.003 0.018
Valine (g) 0.01 0.0 0.003 0.005 n/a n/a n/a n/a 0.019 0.114
Arginine (g) 0.03 0.0 0.017 0.004 n/a n/a n/a n/a 0.051 0.306
Histidine (g) 0.0 0.0 0.002 0.001 n/a n/a n/a n/a 0.003 0.018
Alanine (g) 0.03 0.0 0.003 0.005 n/a n/a n/a n/a 0.039 0.234
Aspartic acid (g) 0.041 0.0 0.016 0.026 n/a n/a n/a n/a 0.082 0.492
Glutamic acid (g) 0.203 0.0 0.045 0.024 n/a n/a n/a n/a 0.271 1.626
Glycine (g) 0.03 0.0 0.005 0.004 n/a n/a n/a n/a 0.039 0.234
Proline (g) 0.01 0.0 0.002 0.003 n/a n/a n/a n/a 0.014 0.084
Serine (g) 0.03 0.0 0.003 0.006 n/a n/a n/a n/a 0.04 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.007 0.008 0.0 0.0 0.002 0.001 0.028 0.168
Phytosterols (mg) n/a 0.0 2.588 1.132 n/a n/a 0.05 n/a 3.769 22.614
Monounsaturated Fat (g) 0.0 0.0 0.002 0.001 0.0 0.0 0.013 0.001 0.017 0.102
Polyunsaturated (g) 0.0 0.0 0.003 0.008 0.0 0.0 0.003 0.002 0.016 0.096