Receta Cucumber Feta And Mint Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg fat juicy cucumber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		feta cheese
125.0g 		wine vinegar
7.45g 		mint
1.17g 		Total Per Serving Total for Recipe
Protein (g) 17.76 0.0 0.04 17.8 35.6
Total Fat (g) 26.6 0.0 0.01 26.61 53.22
Carbohydrates (g) 5.11 0.02 0.1 5.23 10.46
Ash (g) 6.5 0.01 0.02 6.54 13.08
Calories (kcal) 330.0 1.416 0.514 331.93 663.86
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 69.03 7.04 1.0 77.06 154.12
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.11 0.0 n/a 5.11 10.22
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2
Calcium (mg) 616.25 0.447 2.325 619.022 1238.044
Iron (mg) 0.81 0.03 0.14 0.98 1.96
Magnesium (mg) 23.75 0.298 0.736 24.784 49.568
Phosphorus (mg) 421.25 0.596 0.701 422.547 845.094
Potassium (mg) 77.5 2.906 5.352 85.757 171.514
Sodium (mg) 1395.0 0.596 0.351 1395.947 2791.894
Zinc (mg) 3.6 0.0 0.01 3.61 7.22
Copper (mg) 0.038 0.001 0.003 0.041 0.082
Manganese (mg) 0.038 0.004 0.013 0.054 0.108
Selenium (mcg) 18.8 n/a n/a 18.8 37.6
Vitamin A, IU (IU) 527.5 0.0 47.371 574.871 1149.742
Retinol (mcg) 156.25 n/a 0.0 156.25 312.5
Vitamin A, RAE (mcg_RAE) 156.25 0.0 2.372 158.622 317.244
Beta Carotene (mcg) 3.75 n/a n/a 3.75 7.5
Vitamin E (mg) 0.23 n/a n/a 0.23 0.46
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.4
Thiamin (mg) 0.188 n/a 0.001 0.188 0.376
Riboflavin (mg) 1.05 n/a 0.002 1.052 2.104
Niacin (mg) 1.238 n/a 0.011 1.249 2.498
Pantothenic acid (mg) 1.213 n/a 0.003 1.215 2.43
Vitamin B-6 (mg) 0.525 n/a 0.002 0.527 1.054
Folate (mcg) 40.0 n/a 1.227 41.227 82.454
Vitamin B-12 (mcg) 2.11 n/a 0.0 2.11 4.22
Choline (mg) 19.3 n/a n/a 19.3 38.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.25 n/a 0.001 0.251 0.502
Threonine (g) 0.8 n/a 0.002 0.802 1.604
Isoleucine (g) 1.0 n/a 0.002 1.002 2.004
Leucine (g) 1.75 n/a 0.003 1.753 3.506
Lysine (g) 1.525 n/a 0.002 1.527 3.054
Methionine (g) 0.463 n/a 0.001 0.463 0.926
Cystine (g) 0.1 n/a 0.0 0.1 0.2
Phenylalanine (g) 0.85 n/a 0.002 0.852 1.704
Tyrosine (g) 0.838 n/a 0.001 0.839 1.678
Valine (g) 1.338 n/a 0.002 1.339 2.678
Arginine (g) 0.588 n/a 0.002 0.589 1.178
Histidine (g) 0.5 n/a 0.001 0.501 1.002
Alanine (g) 0.8 n/a 0.002 0.802 1.604
Aspartic acid (g) 0.975 n/a 0.005 0.98 1.96
Glutamic acid (g) 3.025 n/a 0.004 3.029 6.058
Glycine (g) 0.125 n/a 0.002 0.127 0.254
Proline (g) 1.725 n/a 0.002 1.727 3.454
Serine (g) 1.463 n/a 0.002 1.464 2.928
Cholesterol (mg) 111.25 n/a 0.0 111.25 222.5
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 18.688 0.0 0.002 18.69 37.38
Phytosterols (mg) n/a n/a 0.117 0.117 0.234
Monounsaturated Fat (g) 5.775 n/a 0.0 5.775 11.55
Polyunsaturated (g) 0.738 n/a 0.005 0.742 1.484