Receta Cucumber Feta And Mint Salad
Raciónes: 2
Ingredientes
- 3 lrg fat juicy cucumber
- 250 gm Greek feta cheese
- 1 Tbsp. white wine vinegar
- 1 Tbsp. or possibly more of minced fresh mint extra virgin extra virgin olive oil to pour over
Direcciones
- Peel the cucumber very finely so as not to remove the colour underneath.
- There is no need to be too ruthless a few lines of dark green are a plus.
- Cut the cucumber in half lengthways then into quarters.
- Slice into thick chunks at least as thick as your finger.
- Crumble the feta into large chunks and toss gently with the cucumber.
- Drizzle with the vinegar add in the minced mint and a grinding of black pepper.
- Go easy on the pepper.
- No salt because of the feta.
- Leave in a cold place for 15 min or possibly so then serve on plates or possibly little dishes.
- Drizzle the extra virgin olive oil over as you serve so which it forms a little pool on the plate.
- Eat with crusty bread.
- Serves 2
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 2 servings | |
Calories 332 | |
Calories from Fat 234 | 70% |
Total Fat 26.61g | 33% |
Saturated Fat 18.69g | 75% |
Trans Fat 0.0g | |
Cholesterol 111mg | 37% |
Sodium 1396mg | 58% |
Potassium 86mg | 2% |
Total Carbs 5.23g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 5.11g | 3% |
Protein 17.8g | 28% |