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Receta Cucumber Mirin Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mirin
14.55g 		vinegar
3.75g 		sesame oil
0.56g 		ginger
1.4g 		scallions
1.44g 		cucumbers
73.36g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.03 0.03 0.43 0.56 2.24
Total Fat (g) 0.0 0.0 0.56 0.01 0.0 0.12 0.69 2.76
Carbohydrates (g) 0.73 0.03 0.0 0.25 0.11 1.58 2.7 10.8
Ash (g) 0.0 n/a 0.0 0.01 0.01 0.26 0.29 1.16
Calories (kcal) 19.497 0.788 4.973 1.116 0.461 8.804 35.638 142.552
Starch (g) n/a n/a n/a n/a n/a 0.06 0.06 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.46 0.46 1.84
Fructose (g) n/a n/a n/a n/a n/a 0.55 0.55 2.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 2.3 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 11.41 3.52 0.0 1.1 1.29 70.97 88.29 353.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.02 0.03 1.01 1.08 4.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.6 2.4
Calcium (mg) 0.728 0.263 0.0 0.223 1.037 10.271 12.521 50.084
Iron (mg) 0.01 0.01 0.0 0.01 0.02 0.16 0.21 0.84
Magnesium (mg) 0.873 0.188 0.0 0.6 0.288 8.804 10.752 43.008
Phosphorus (mg) 0.873 0.3 0.0 0.474 0.533 15.407 17.587 70.348
Potassium (mg) 3.638 2.738 0.0 5.789 3.974 99.776 115.915 463.66
Sodium (mg) 0.291 0.188 0.0 0.181 0.23 1.467 2.358 9.432
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.12 0.14 0.56
Copper (mg) 0.001 0.0 0.0 0.003 0.001 0.051 0.058 0.232
Manganese (mg) n/a n/a n/a 0.003 0.002 0.051 0.057 0.228
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 14.357 52.823 67.18 268.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.72 2.935 3.655 14.62
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 8.611 22.743 31.354 125.416
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.01 0.02 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 16.373 11.738 28.111 112.444
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.3 2.3 2.7 10.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.022 0.023 0.092
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.022 0.024 0.096
Niacin (mg) 0.0 0.0 0.0 0.01 0.008 0.029 0.047 0.188
Pantothenic acid (mg) n/a n/a 0.0 0.003 0.001 0.176 0.18 0.72
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.001 0.037 0.04 0.16
Folate (mcg) 0.0 0.0 0.0 0.153 0.922 10.271 11.346 45.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.4 0.1 4.2 4.7 18.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.007 0.008 0.032
Threonine (g) n/a n/a 0.0 0.001 0.001 0.007 0.009 0.036
Isoleucine (g) n/a n/a 0.0 0.001 0.001 0.007 0.009 0.036
Leucine (g) n/a n/a 0.0 0.001 0.002 0.022 0.025 0.1
Lysine (g) n/a n/a 0.0 0.001 0.001 0.022 0.024 0.096
Methionine (g) n/a n/a 0.0 0.0 0.0 0.007 0.008 0.032
Cystine (g) n/a n/a 0.0 0.0 n/a 0.007 0.007 0.028
Phenylalanine (g) n/a n/a 0.0 0.001 0.001 0.022 0.024 0.096
Tyrosine (g) n/a n/a 0.0 0.0 0.001 0.0 0.001 0.004
Valine (g) n/a n/a 0.0 0.001 0.001 0.007 0.009 0.036
Arginine (g) n/a n/a 0.0 0.001 0.002 0.022 0.024 0.096
Histidine (g) n/a n/a 0.0 0.0 0.0 0.0 0.001 0.004
Alanine (g) n/a n/a 0.0 0.0 0.001 0.022 0.024 0.096
Aspartic acid (g) n/a n/a 0.0 0.003 0.002 0.029 0.035 0.14
Glutamic acid (g) n/a n/a 0.0 0.002 0.005 0.147 0.154 0.616
Glycine (g) n/a n/a 0.0 0.001 0.001 0.022 0.024 0.096
Proline (g) n/a n/a 0.0 0.001 0.002 0.007 0.01 0.04
Serine (g) n/a n/a 0.0 0.001 0.001 0.022 0.024 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.08 0.003 0.0 0.007 0.09 0.36
Phytosterols (mg) n/a n/a 4.866 0.209 n/a n/a 5.075 20.3
Monounsaturated Fat (g) 0.0 0.0 0.223 0.002 0.0 0.0 0.226 0.904
Polyunsaturated (g) 0.0 0.0 0.235 0.002 0.001 0.0 0.238 0.952