Receta Cucumber "Noodles" With Tomato Salsa - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salt
18.0g |
tomatoes
412.77g |
scallion
24.0g |
jalapeno pepper
4.0g |
white-wine vinegar
14.9g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.63 | 0.44 | 0.06 | 0.01 | 0.0 | 4.14 | 4.14 |
Total Fat (g) | 0.0 | 0.83 | 0.05 | 0.01 | 0.0 | 0.0 | 0.88 | 0.88 |
Carbohydrates (g) | 0.0 | 16.18 | 1.76 | 0.46 | 0.04 | 1.05 | 19.5 | 19.5 |
Ash (g) | 17.96 | 2.06 | 0.19 | n/a | 0.03 | 0.0 | 20.25 | 20.25 |
Calories (kcal) | 0.0 | 74.298 | 7.68 | 1.96 | 2.831 | 4.064 | 90.833 | 90.833 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 5.16 | n/a | n/a | n/a | n/a | 5.16 | 5.16 |
Fructose (g) | n/a | 5.65 | n/a | n/a | n/a | n/a | 5.65 | 5.65 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 390.06 | 21.56 | 3.35 | 14.08 | 0.0 | 429.08 | 429.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.86 | 0.56 | 0.32 | 0.0 | 1.05 | 12.79 | 12.79 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.0 | 0.6 | 0.1 | 0.0 | 0.0 | 5.6 | 5.6 |
Calcium (mg) | 4.32 | 41.277 | 17.28 | 0.6 | 0.894 | 0.011 | 64.381 | 64.381 |
Iron (mg) | 0.06 | 1.11 | 0.36 | 0.03 | 0.07 | 0.0 | 1.63 | 1.63 |
Magnesium (mg) | 0.18 | 45.404 | 4.8 | 0.76 | 0.596 | 0.0 | 51.74 | 51.74 |
Phosphorus (mg) | 0.0 | 99.064 | 8.88 | 1.44 | 1.192 | 0.0 | 110.576 | 110.576 |
Potassium (mg) | 1.44 | 978.258 | 66.24 | 10.44 | 5.811 | 0.021 | 1062.21 | 1062.21 |
Sodium (mg) | 6976.44 | 20.638 | 3.84 | 33.88 | 1.192 | 0.0 | 7035.99 | 7035.99 |
Zinc (mg) | 0.02 | 0.7 | 0.09 | 0.01 | 0.0 | 0.0 | 0.83 | 0.83 |
Copper (mg) | 0.005 | 0.248 | 0.019 | 0.005 | 0.001 | 0.0 | 0.279 | 0.279 |
Manganese (mg) | 0.018 | 0.454 | 0.038 | n/a | 0.007 | 0.0 | 0.518 | 0.518 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 3438.348 | 239.28 | n/a | 0.0 | 0.0 | 3677.628 | 3677.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 173.362 | 12.0 | 1.56 | 0.0 | 0.0 | 186.922 | 186.922 |
Beta Carotene (mcg) | 0.0 | 1853.323 | 143.52 | 17.4 | n/a | 0.0 | 2014.243 | 2014.243 |
Vitamin E (mg) | 0.0 | 2.23 | 0.13 | 0.02 | n/a | 0.0 | 2.38 | 2.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 10620.492 | 0.0 | 0.0 | n/a | 0.0 | 10620.492 | 10620.492 |
Lutein + zeaxanthin (mcg) | 0.0 | 507.703 | 272.88 | 20.76 | n/a | 0.0 | 801.343 | 801.343 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.5 | 0.5 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 52.4 | 4.5 | 5.6 | 0.1 | 0.0 | 62.6 | 62.6 |
Thiamin (mg) | 0.0 | 0.165 | 0.014 | 0.002 | n/a | 0.0 | 0.182 | 0.182 |
Riboflavin (mg) | 0.0 | 0.083 | 0.019 | 0.003 | n/a | 0.0 | 0.105 | 0.105 |
Niacin (mg) | 0.0 | 2.435 | 0.127 | 0.032 | n/a | 0.0 | 2.595 | 2.595 |
Pantothenic acid (mg) | 0.0 | 0.371 | 0.019 | n/a | n/a | 0.0 | 0.391 | 0.391 |
Vitamin B-6 (mg) | 0.0 | 0.33 | 0.014 | 0.012 | n/a | 0.0 | 0.357 | 0.357 |
Folate (mcg) | 0.0 | 61.915 | 15.36 | 0.76 | n/a | 0.0 | 78.035 | 78.035 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 27.7 | 1.4 | 0.3 | n/a | 0.0 | 29.4 | 29.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.041 | 0.005 | n/a | n/a | n/a | 0.046 | 0.046 |
Threonine (g) | 0.0 | 0.124 | 0.017 | n/a | n/a | n/a | 0.141 | 0.141 |
Isoleucine (g) | 0.0 | 0.083 | 0.019 | n/a | n/a | n/a | 0.102 | 0.102 |
Leucine (g) | 0.0 | 0.124 | 0.026 | n/a | n/a | n/a | 0.15 | 0.15 |
Lysine (g) | 0.0 | 0.124 | 0.022 | n/a | n/a | n/a | 0.145 | 0.145 |
Methionine (g) | 0.0 | 0.041 | 0.005 | n/a | n/a | n/a | 0.046 | 0.046 |
Cystine (g) | 0.0 | 0.041 | n/a | n/a | n/a | n/a | 0.041 | 0.041 |
Phenylalanine (g) | 0.0 | 0.289 | 0.014 | n/a | n/a | n/a | 0.303 | 0.303 |
Tyrosine (g) | 0.0 | 0.041 | 0.012 | n/a | n/a | n/a | 0.053 | 0.053 |
Valine (g) | 0.0 | 0.083 | 0.019 | n/a | n/a | n/a | 0.102 | 0.102 |
Arginine (g) | 0.0 | 0.083 | 0.031 | n/a | n/a | n/a | 0.114 | 0.114 |
Histidine (g) | 0.0 | 0.041 | 0.007 | n/a | n/a | n/a | 0.048 | 0.048 |
Alanine (g) | 0.0 | 0.124 | 0.019 | n/a | n/a | n/a | 0.143 | 0.143 |
Aspartic acid (g) | 0.0 | 0.578 | 0.041 | n/a | n/a | n/a | 0.619 | 0.619 |
Glutamic acid (g) | 0.0 | 1.775 | 0.091 | n/a | n/a | n/a | 1.866 | 1.866 |
Glycine (g) | 0.0 | 0.083 | 0.022 | n/a | n/a | n/a | 0.104 | 0.104 |
Proline (g) | 0.0 | 0.083 | 0.029 | n/a | n/a | n/a | 0.111 | 0.111 |
Serine (g) | 0.0 | 0.124 | 0.019 | n/a | n/a | n/a | 0.143 | 0.143 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.124 | 0.007 | 0.001 | 0.0 | 0.0 | 0.132 | 0.132 |
Phytosterols (mg) | 0.0 | 28.894 | n/a | n/a | n/a | n/a | 28.894 | 28.894 |
Monounsaturated Fat (g) | 0.0 | 0.124 | 0.007 | 0.0 | n/a | 0.0 | 0.131 | 0.131 |
Polyunsaturated (g) | 0.0 | 0.33 | 0.017 | 0.005 | n/a | 0.0 | 0.352 | 0.352 |