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Receta Cucumber & Onion Pickles - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cucumbers
440.19g 		onions
148.5g 		cider vinegar
119.5g 		sugar
25.0g 		mustard
1.65g 		celery
1.0g 		pepper
0.53g 		ginger
0.47g 		turmeric
0.55g 		Total Per Serving Total for Recipe
Protein (g) 2.6 1.63 0.0 0.0 0.41 0.18 0.06 0.01 0.04 4.93 19.72
Total Fat (g) 0.7 0.15 0.0 0.0 0.47 0.25 0.02 0.0 0.05 1.65 6.6
Carbohydrates (g) 9.51 13.87 1.11 25.0 0.58 0.41 0.34 0.08 0.36 51.25 205.0
Ash (g) 1.58 0.52 0.2 0.0 0.07 0.09 0.02 0.0 0.03 2.53 10.12
Calories (kcal) 52.823 59.4 25.095 96.75 7.739 3.92 1.339 0.372 1.947 249.384 997.536
Starch (g) 0.35 0.0 n/a n/a n/a n/a n/a n/a n/a 0.35 1.4
Sucrose (g) 0.0 1.47 0.0 n/a 0.06 n/a n/a n/a 0.01 1.54 6.16
Glucose (dextrose) (g) 2.77 2.93 0.12 n/a 0.05 n/a n/a n/a 0.0 5.87 23.48
Fructose (g) 3.3 1.92 0.36 n/a 0.0 n/a n/a n/a 0.0 5.58 22.32
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 425.8 132.33 112.1 0.01 0.11 0.06 0.06 0.37 0.06 670.89 2683.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.07 6.3 0.48 24.98 0.11 0.01 0.0 0.01 0.02 37.97 151.88
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.1 2.5 0.0 0.0 0.2 0.1 0.1 0.0 0.1 6.2 24.8
Calcium (mg) 61.627 34.155 8.365 0.25 8.597 17.67 2.294 0.074 1.007 134.038 536.152
Iron (mg) 0.97 0.31 0.24 0.0 0.16 0.45 0.15 0.0 0.23 2.52 10.08
Magnesium (mg) 52.823 14.85 5.975 0.0 4.917 4.4 1.019 0.2 1.062 85.245 340.98
Phosphorus (mg) 92.44 43.065 9.56 0.0 13.877 5.47 0.908 0.158 1.474 166.952 667.808
Potassium (mg) 598.658 216.81 87.235 0.5 11.253 14.0 6.61 1.93 13.888 950.883 3803.532
Sodium (mg) 8.804 5.94 5.975 0.0 0.083 1.6 0.231 0.06 0.209 22.902 91.608
Zinc (mg) 0.75 0.25 0.05 0.0 0.09 0.07 0.01 0.0 0.02 1.24 4.96
Copper (mg) 0.308 0.059 0.012 0.0 0.007 0.014 0.006 0.001 0.003 0.41 1.64
Manganese (mg) 0.308 0.193 0.299 0.0 0.029 0.076 0.03 0.001 0.043 0.979 3.916
Selenium (mcg) 0.4 0.7 0.1 0.2 2.2 0.1 0.0 0.0 0.0 3.8 15.2
Vitamin A, IU (IU) 316.937 2.97 0.0 0.0 1.023 0.52 1.57 0.0 0.0 323.02 1292.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.608 0.0 0.0 0.0 0.05 0.03 0.079 0.0 0.0 17.766 71.064
Beta Carotene (mcg) 136.459 1.485 0.0 0.0 0.611 0.31 0.819 0.0 0.0 139.683 558.732
Vitamin E (mg) 0.13 0.03 0.0 0.0 0.05 0.01 0.0 0.0 0.02 0.24 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 70.43 5.94 0.0 0.0 7.392 0.0 1.076 0.0 0.0 84.839 339.356
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 n/a n/a 0.31 0.0 0.02 n/a 0.0 0.42 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 14.1 11.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 25.6 102.4
Thiamin (mg) 0.132 0.074 0.0 0.0 0.009 0.003 0.001 0.0 0.001 0.22 0.88
Riboflavin (mg) 0.132 0.045 0.0 0.005 0.006 0.003 0.001 0.0 0.001 0.193 0.772
Niacin (mg) 0.176 0.178 0.0 0.0 0.13 0.031 0.006 0.003 0.028 0.553 2.212
Pantothenic acid (mg) 1.056 0.178 0.0 0.0 n/a n/a n/a 0.001 n/a 1.236 4.944
Vitamin B-6 (mg) 0.22 0.178 0.0 0.0 0.007 0.009 0.002 0.001 0.01 0.427 1.708
Folate (mcg) 61.627 28.215 0.0 0.0 1.254 0.1 0.053 0.051 0.215 91.514 366.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.1 9.1 0.0 0.0 2.0 0.2 0.1 0.1 0.3 36.9 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.015 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.068 0.272
Threonine (g) 0.044 0.03 0.0 n/a 0.018 n/a n/a 0.0 n/a 0.092 0.368
Isoleucine (g) 0.044 0.015 0.0 n/a 0.018 n/a n/a 0.0 n/a 0.077 0.308
Leucine (g) 0.132 0.045 0.0 n/a 0.029 n/a n/a 0.0 n/a 0.206 0.824
Lysine (g) 0.132 0.059 0.0 n/a 0.025 n/a n/a 0.0 n/a 0.217 0.868
Methionine (g) 0.044 0.0 0.0 n/a 0.008 n/a n/a 0.0 n/a 0.052 0.208
Cystine (g) 0.044 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.054 0.216
Phenylalanine (g) 0.132 0.045 0.0 n/a 0.018 n/a n/a 0.0 n/a 0.194 0.776
Tyrosine (g) 0.0 0.015 0.0 n/a 0.012 n/a n/a 0.0 n/a 0.027 0.108
Valine (g) 0.044 0.03 0.0 n/a 0.022 n/a n/a 0.0 n/a 0.096 0.384
Arginine (g) 0.132 0.149 0.0 n/a 0.029 n/a n/a 0.0 n/a 0.31 1.24
Histidine (g) 0.0 0.015 0.0 n/a 0.013 n/a n/a 0.0 n/a 0.028 0.112
Alanine (g) 0.132 0.03 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.182 0.728
Aspartic acid (g) 0.176 0.134 0.0 n/a 0.033 n/a n/a 0.001 n/a 0.343 1.372
Glutamic acid (g) 0.88 0.386 0.0 n/a 0.082 n/a n/a 0.001 n/a 1.349 5.396
Glycine (g) 0.132 0.045 0.0 n/a 0.022 n/a n/a 0.0 n/a 0.198 0.792
Proline (g) 0.044 0.015 0.0 n/a 0.032 n/a n/a 0.0 n/a 0.091 0.364
Serine (g) 0.132 0.03 0.0 n/a 0.018 n/a n/a 0.0 n/a 0.18 0.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.059 0.0 0.0 0.024 0.022 0.005 0.001 0.017 0.173 0.692
Phytosterols (mg) n/a 22.275 0.0 n/a 1.947 0.6 0.483 0.07 0.451 25.826 103.304
Monounsaturated Fat (g) 0.0 0.015 0.0 0.0 0.327 0.159 0.005 0.001 0.009 0.516 2.064
Polyunsaturated (g) 0.0 0.03 0.0 0.0 0.089 0.037 0.006 0.001 0.012 0.174 0.696