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Receta Cucumber Rolls with Pesto Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 European cucumbers
Shrimp salad
20 grape tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		basil
3.07g 		garlic
0.26g 		walnuts
1.32g 		salt
0.3g 		pepper
0.05g 		lemon juice
0.51g 		lemon zest
0.1g 		olive oil
14.4g 		parmesan cheese
5.0g 		shrimp
45.36g 		celery
4.49g 		vidalia onion
9.94g 		mayonnaise
7.97g 		pesto
7.73g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.02 0.2 0.0 0.01 0.0 0.0 0.0 1.92 9.21 0.03 0.08 0.0 0.71 12.28 122.8
Total Fat (g) 0.02 0.0 0.86 0.0 0.0 0.0 0.0 14.4 1.43 0.78 0.01 0.01 6.2 3.89 27.6 276.0
Carbohydrates (g) 0.08 0.09 0.18 0.0 0.03 0.04 0.02 0.0 0.2 0.41 0.13 0.75 0.02 0.27 2.23 22.3
Ash (g) 0.05 0.0 0.02 0.3 0.0 0.0 0.0 0.0 0.4 0.54 0.03 0.03 0.03 n/a 1.42 14.2
Calories (kcal) 0.707 0.389 8.608 0.0 0.135 0.127 0.047 127.296 21.55 48.081 0.719 3.18 54.813 37.969 303.62 3036.2
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.07 n/a n/a 0.12 1.2
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.22 n/a n/a 0.26 2.6
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.2 n/a n/a 0.23 2.3
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.1
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.83 0.15 0.05 0.0 0.01 0.46 0.08 0.0 1.04 34.41 4.29 9.07 1.73 2.57 56.69 566.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.08 0.5 0.02 0.05 0.76 7.6
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.0 n/a n/a 0.05 0.5
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.4 4.0
Calcium (mg) 5.437 0.472 1.29 0.072 0.232 0.036 0.134 0.144 55.45 23.587 1.798 1.987 0.558 20.028 111.225 1112.25
Iron (mg) 0.1 0.0 0.04 0.0 0.02 0.0 0.0 0.08 0.05 1.09 0.01 0.03 0.02 0.15 1.58 15.8
Magnesium (mg) 1.966 0.065 2.08 0.003 0.103 0.03 0.015 0.0 1.9 16.783 0.494 0.894 0.08 3.867 28.28 282.8
Phosphorus (mg) 1.72 0.399 4.554 0.0 0.092 0.03 0.012 0.0 36.45 92.986 1.079 2.683 1.992 15.698 157.695 1576.95
Potassium (mg) 9.062 1.047 5.805 0.024 0.667 0.63 0.16 0.144 6.25 83.914 11.686 11.824 1.115 13.61 145.938 1459.38
Sodium (mg) 0.123 0.044 0.026 116.274 0.023 0.005 0.006 0.288 76.45 67.131 3.596 0.795 38.72 69.829 373.31 3733.1
Zinc (mg) 0.02 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.19 0.5 0.01 0.01 0.01 0.12 0.92 9.2
Copper (mg) 0.012 0.001 0.021 0.0 0.001 0.0 0.0 0.0 0.012 0.118 0.002 0.006 0.0 0.022 0.195 1.95
Manganese (mg) 0.035 0.004 0.045 0.0 0.003 0.0 n/a 0.0 0.005 0.023 0.004 0.008 n/a n/a 0.128 1.28
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 17.2 0.0 0.0 0.1 0.3 18.7 187.0
Vitamin A, IU (IU) 162.048 0.023 0.263 0.0 0.158 0.102 0.05 0.0 22.1 81.646 20.18 0.099 0.0 n/a 286.671 2866.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.85 24.494 0.0 n/a 0.0 3.093 33.437 334.37
Vitamin A, RAE (mcg_RAE) 8.11 0.0 0.013 0.0 0.008 0.005 0.003 0.0 6.0 24.494 0.989 0.0 0.0 9.434 49.056 490.56
Beta Carotene (mcg) 96.522 0.013 0.158 0.0 0.083 0.015 0.007 0.0 1.55 0.0 12.135 0.099 0.0 75.087 185.67 1856.7
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 0.0 0.0 2.07 0.01 0.5 0.01 0.0 0.94 0.52 4.09 40.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 68.946 n/a n/a n/a n/a 68.946 689.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 173.568 0.042 0.118 0.0 0.109 0.046 0.018 0.0 0.0 0.0 12.719 0.596 0.0 133.085 320.301 3203.01
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.27 n/a 0.0 n/a n/a 0.12 n/a 0.05 0.0 0.0 n/a n/a 0.45 4.5
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 0.6 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.9 0.1 0.5 0.0 0.5 3.0 30.0
Thiamin (mg) 0.001 0.001 0.004 0.0 0.0 0.0 0.0 0.0 0.002 0.014 0.001 0.004 0.001 0.004 0.031 0.31
Riboflavin (mg) 0.002 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.025 0.014 0.003 0.002 0.005 0.01 0.063 0.63
Niacin (mg) 0.028 0.002 0.015 0.0 0.001 0.001 0.0 0.0 0.006 1.157 0.014 0.013 0.001 0.055 1.291 12.91
Pantothenic acid (mg) 0.006 0.002 0.008 0.0 n/a 0.001 0.0 0.0 0.017 0.127 0.011 0.01 n/a n/a 0.181 1.81
Vitamin B-6 (mg) 0.005 0.003 0.007 0.0 0.0 0.0 0.0 0.0 0.003 0.045 0.003 0.013 0.001 0.007 0.088 0.88
Folate (mcg) 2.089 0.008 1.29 0.0 0.005 0.066 0.013 0.0 0.5 1.361 1.618 2.285 0.0 2.011 11.246 112.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.53 0.0 n/a 0.0 0.03 0.67 6.7
Choline (mg) 0.4 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.8 36.7 0.3 0.5 0.1 0.9 40.3 403.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.002 0.0 n/a n/a n/a 0.0 0.026 0.127 0.0 0.001 n/a n/a 0.158 1.58
Threonine (g) 0.003 0.0 0.008 0.0 n/a n/a n/a 0.0 0.073 0.372 0.001 0.002 n/a n/a 0.459 4.59
Isoleucine (g) 0.003 0.001 0.008 0.0 n/a n/a n/a 0.0 0.099 0.449 0.001 0.001 n/a n/a 0.561 5.61
Leucine (g) 0.006 0.001 0.015 0.0 n/a n/a n/a 0.0 0.186 0.73 0.001 0.003 n/a n/a 0.943 9.43
Lysine (g) 0.003 0.001 0.006 0.0 n/a n/a n/a 0.0 0.149 0.803 0.001 0.003 n/a n/a 0.966 9.66
Methionine (g) 0.001 0.0 0.003 0.0 n/a n/a n/a 0.0 0.051 0.259 0.0 0.001 n/a n/a 0.316 3.16
Cystine (g) 0.001 0.0 0.003 0.0 n/a n/a n/a 0.0 0.006 0.104 0.0 0.001 n/a n/a 0.115 1.15
Phenylalanine (g) 0.004 0.0 0.009 0.0 n/a n/a n/a 0.0 0.104 0.39 0.001 0.002 n/a n/a 0.511 5.11
Tyrosine (g) 0.002 0.0 0.005 0.0 n/a n/a n/a 0.0 0.117 0.308 0.0 0.001 n/a n/a 0.434 4.34
Valine (g) 0.004 0.001 0.01 0.0 n/a n/a n/a 0.0 0.126 0.435 0.001 0.002 n/a n/a 0.579 5.79
Arginine (g) 0.004 0.002 0.03 0.0 n/a n/a n/a 0.0 0.079 0.807 0.001 0.011 n/a n/a 0.933 9.33
Histidine (g) 0.002 0.0 0.005 0.0 n/a n/a n/a 0.0 0.055 0.186 0.0 0.001 n/a n/a 0.249 2.49
Alanine (g) 0.004 0.0 0.009 0.0 n/a n/a n/a 0.0 0.058 0.522 0.001 0.002 n/a n/a 0.596 5.96
Aspartic acid (g) 0.009 0.001 0.024 0.0 n/a n/a n/a 0.0 0.134 0.953 0.005 0.007 n/a n/a 1.133 11.33
Glutamic acid (g) 0.009 0.002 0.037 0.0 n/a n/a n/a 0.0 0.435 1.574 0.004 0.018 n/a n/a 2.079 20.79
Glycine (g) 0.004 0.001 0.011 0.0 n/a n/a n/a 0.0 0.038 0.558 0.001 0.002 n/a n/a 0.614 6.14
Proline (g) 0.003 0.0 0.009 0.0 n/a n/a n/a 0.0 0.231 0.304 0.001 0.002 n/a n/a 0.55 5.5
Serine (g) 0.003 0.0 0.012 0.0 n/a n/a n/a 0.0 0.115 0.363 0.001 0.002 n/a n/a 0.496 4.96
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 68.946 0.0 0.0 0.0 1.237 74.583 745.83
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.081 0.0 0.001 0.0 0.0 1.989 0.865 0.15 0.002 n/a 0.859 0.69 4.636 46.36
Phytosterols (mg) n/a n/a 0.948 0.0 0.049 n/a 0.035 31.824 n/a n/a 0.27 n/a n/a n/a 33.125 331.25
Monounsaturated Fat (g) 0.003 0.0 0.118 0.0 0.001 0.0 0.0 10.506 0.419 0.113 0.001 n/a 1.436 2.437 15.035 150.35
Polyunsaturated (g) 0.012 0.001 0.621 0.0 0.001 0.0 0.0 1.515 0.059 0.304 0.004 n/a 3.628 0.581 6.724 67.24