African, Boil, 500 or fewer calories Recetas

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Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Junio de 2008 Intermedio	7 votos 4 evaluaciónes 1 comentario 20775 views
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Febrero de 2008 Avanzado	4 votos 3 evaluaciónes 23664 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Febrero de 2008 Avanzado	3 votos 2 evaluaciónes 9168 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Marzo de 2011 Intermedio	1 voto 3458 views
Butternut and orange soup In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown Junio de 2012 Intermedio	1 voto 1751 views