American Recetas

U.S. Filet Steak

U.S. Filet Steak

Apricot & Avocado Salad with Lemon Vinaigrette

For a quick salad that taste great this is it. It is very simple to make. On a very hot day it is nice to have…

American Chicken Salad

STIR FRY

MANY PEOPLE MAKE A STIR FRYS BUT WHAT DO YOU DO WIYH THE LEFTOVERS A REAL GOOD THING IS TO MAKE A SOUP. A HOT VEGETABLE SALAD, A RICE CASSEROLE,

Oh Yeah B B Q sauce

This is not my original but it is a keeper. If you like B B Q sauce with a little bite, this is for you. "A sweet, dark brown barbecue sauce for…

Chocolate Butter Pecans

Skinny Sizzling Flank Steak with Citrus Salsa

Are you craving a tasty steak? Good news then, you can say “Yes” to red meat, occasionally, when it’s a lean…

Mixed Fruit Oatmeal Cobbler

This is a quick, easy and lower calorie dessert made in my Nuwave oven. I am not sure what the rules are on using brand names in our recipes, so if…

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Caramel Corn: A Lightened Caramel Popcorn

No one will guess this is a lightened version of caramel corn ~ this delicious treat will fool everyone! Put…

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Skinny, Mini, Meringue Kisses for Valentine’s Day

Bake for your sweetheart, family or friends these “melt in your mouth” little kisses. There are very few…

Creamy Italian Dressing for a Large Group

Easy to prepare dressing for mixed green salads.