American, 500 or fewer calories Recetas

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

Beefy Mushroom Barley Soup

Exactly 27 years ago today My brand new husband and 6 month old baby went on a "road trip" to celebrate a honeymoon that hadn't happened yet. We had…

Pickled Radishes

Pickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one…

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Emeril's Essence Creole Seasoning - Bayou Blast

Fish Tacos with Mango Salsa and Pickled Onions

This recipe is modified from another I found on my clean eating quest. The fish tacos with a zingy pickled red…

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

Grilled Steaks And Tomatoes With Basil Garlic Bread

I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly…

Baked Shrimp with Tomatoes, Feta and Calamata Olives

This is a simple recipe with fresh, clean flavors!

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Cranberry Mustard Glazed Ham

We love cooking special dishes for the Christmas holiday. A time of sharing our many blessings with family and friends. I think we put together some…

Smoked Maple Marinated Salmon

I always wanted to try smoking salmon, rather than always putting it on the grill. I even tried grilling it in banana leaves to try something…

Apricot Snowballs

Mango and Feta Cheese Ice Cream

This is a flavor that came to mind while looking at ripe mangos and feta cheese that I had on hand. I thought, “why not?” This is a unique…

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.