400 or fewer calories, None/Raw, American Recetas

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Blended Mango Salad

Taco Seasoning

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Refreshing pink drink

A fun way to hydrate.

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

My Orange Salad

Super simple dessert salad for a hot summer night!