American, Beans Recetas

Warm white bean saute

This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.

Cheesy Bean Dip

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Curried Lentil Stew with rice

This curried lentil stew is an awesome winter dish. It will warm you and sooth you with its soft texture and rich flavor. Vegetarians can leave…

Black Bean Brownies - 2 pts

Servings: 20 servings  Time: Baking time varies  Points: 2 ww points

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Ojo de Cabra Estofado (Eye of the Goat Bean Stew)

Here's my take on a traditional Mexican stew, using Ojo de Capra (Eye of the Goat) heirloom beans. This is…

Caramelized Onions and Pecan Green Beans

Sweet and Nutty Green Beans that everyone loves!

Lentil-Quinoa Soup

Cornbread

Chinese Chicken Salad Dressing

Chocolate Milk Waffles

These are waffles made with chocolate milk, they are delicious, easy to make and reheat great in the toaster. Drop a few chocolate chips in the…

Black Bean, Jicama and Corn Salad

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

Fresh Fruit with Honey Vanilla Yogurt

Here's a simple way to make fresh fruit a treat for breakfast. It's so easy to stir together and it lasts for a…

Sauteed Spinach

Healthy, Fast and Tasty Spiniach