Vegetarian, American, Fruits, None/Raw, 300 or fewer calories Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Quick Banana Breakfast To Go

Eat Your Greens Fruit Smoothie