American, 100 or fewer calories Recetas

Black Bean & Avocado Soup

Delicious is all I can say!

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Decorative Easter-Egg Chicks

Perfect centerpiece for your Easter Appetizer Table!

Citrus Yogurt Pops

Great summertime treat for children and adults!

Fresh Garden Salsa

Fresh Tomatoes turn into a delicious fresh salsa

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Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Zucchini Almond Cookies

Here's a cheaters recipe for Oatmeal Cookies with a twist.

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

EASIEST "KIT KAT" BARS

With only a few ingredients, you will love this recipe and want to make it over and over again. Enjoy!

Fried Crawfish Tails

Super Fast and Delicious!

Whole Wheat Pumpkin Cookies w/ Chocolate Chips

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Peanut Butter Fudge

Easy to prepare dessert for peanut butter lovers.