200 or fewer calories, American Recetas

Summer Time Salad

Petits Pots de Pain

Salmon Patties

I love these salmon patties and make them often.

Chocolate Chip Coconut cookies-Fast N Easy

Tasty little treats that rapidly disappear!! A sweet twist on a classic

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Green Salad

Dark Chocolate Peanut Butter Bananas

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Snickerdoodles

A great old fashioned cinnamon sugar cookie.

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Choco banana ice cream

A guilt free dessert that can be made easily.

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Melt In Your Mouth Peanut Butter Cookies

My all time favorite peanut butter cookie! I freeze the cookies, then take out what I want to eat.

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.