American, 300 or fewer calories Recetas

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

Delicious Home-made Vegetarian Carrot Hot Dog Recipe.

Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This…

American Chicken Salad

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Chocolate Butter Pecans

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

S’mores Snowballs (a no-cook confection)

This is a variation of Graham Cracker Snowballs and one way to get your “s’mores fix” any time of the year!…

Homemade Whipped Cream

Homemade whipped cream is so simple to make and tastes much better than the store bought stuff. This is a slightly sweeter version which is perfect…