American, 400 or fewer calories Recetas

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Peach Pecan Yogurt Muffins

I'm finding that I get the most creative when I have food that is about to go bad that I don't want to waste. These were delicious, moist and I…

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Lemon Rapsberry Muffins

Oatmeal Toffee Cookie Bars

One of my favorite candy bars is the Heath chocolate covered toffee bar. Heath makes a toffee chip for baking. They are very small and mix well…

Spaghetti Sauce with Peas and Mushrooms

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Peach Galette

Christmas Sugar Cookies

Christmas Sugar Cookies is a delicious and easy recipe for sugar cookies for the Christmas season. Adaptable also for Easter and Halloween by simply…

Chocolate Peanut Butter Munch Brownies

Chocolate Peanut Butter Munch Brownies are 3 easy layers of irresistible goodness. Sweet, crunchy and…

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Roasted Honey Cinnamon Acorn Squash

Caramelized Roasted Honey Cinnamon Acorn Squash is drizzled with honey-cinnamon, and sprinkled with crumbled…

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…