American, 500 or fewer calories Recetas

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

M&M Candy Corn Blondies

Blondies with M&M White Chocolate Candy Corn pieces mixed in

Healthy and Delicious Blueberry Apple Muffins

These Apple Muffins are made with some almond flour to give it an almond note and are soft and full of flavor,…

Thin Mint Brownies

Fudgy brownies with lots of Thin Mint Cookies!

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Peach Pecan Yogurt Muffins

I'm finding that I get the most creative when I have food that is about to go bad that I don't want to waste. These were delicious, moist and I…

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Lemon Rapsberry Muffins

Diabetic Friendly Delicious Chocolate Chip Oatmeal Cookies

These oatmeal chocolate chip cookies use Splenda and a brown sugar Splenda blend. You would never know and they…

Chicken with Roasted Sweet Potato Salad

Oatmeal Toffee Cookie Bars

One of my favorite candy bars is the Heath chocolate covered toffee bar. Heath makes a toffee chip for baking. They are very small and mix well…

Quinoa Toss with Chickpeas and Herbs

Better Than Crack Brownies

Spaghetti Sauce with Peas and Mushrooms

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!