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Asian, Boil, 200 or fewer calories Recetas

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Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Junio de 2010
Avanzado
6 votos
6284 views
Chinese Duck Sauce

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Robyn Savoie
Julio de 2013
Avanzado
1 voto
9518 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Diciembre de 2008
Avanzado
2 votos
16005 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Junio de 2010
Avanzado
2 votos
11511 views
Butter Basmati Rice

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Mihir Shah
Octubre de 2008
Avanzado
1 voto
7963 views
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Diciembre de 2013
Intermedio
1 voto
4531 views
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
Febrero de 2010
Avanzado
11 votos
7203 views
Gujarati Dal

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Mihir Shah
Octubre de 2008
Avanzado
2 votos
8872 views
Moor Kolambu (Yogurt Vegetable Curry)

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Navaneetham Krishnan
Julio de 2013
Intermedio
1 voto
2495 views
Shrimp Udon w Fish Cakes & Poached Egg

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

jason kim
Mayo de 2012
Avanzado
1 voto
1921 views
gharwali subji

gharwali subji

it can be made with seasonal vegetables which can be available locally.

sunil k.nayar
Mayo de 2012
Profesional
1 voto
1669 views