Asian, 200 or fewer calories Recetas

Honey & prune juice smoothie

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can…

Hoisin Sauce

Taste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep…

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Tangy Carrot and Peppers Soup

Sauteed Liver with Garlic Stems

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…