Australia, 300 or fewer calories Recetas

Gingered carrots

ANZAC slice

Anzac biscuits with macadamia nuts

Cranberry & white chocolate Anzac biscuits

Tropical Bulgar

Cinnamon Anzac biscuits

Banana fig muffins

Thai Chicken Mince sausage rolls

These Thai chicken sausage rolls are easy to make and always popular. Make the long rolls well ahead of time…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Un Stuffed Bell Pepper Soup

CURRY SAUCE

Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…

Walnut Shortbread

Short breads like biscuits are a great afternoon tea or coffee treat. This walnut variation is a great holiday time treat.Keeps good for up to a…

Orange & almond Anzac bicuits

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…