European, 400 or fewer calories Recetas

Russian omelet

It's very fast and delicious recipe

Bruschetta Appetizers

Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

Greek Stuffing

My father always made this at special occasions and we loved it, but as time went on, I had to tweak it for my family. No more liver and gizzard in…

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Scottish Shortbread Men

A quick and tasty alternative to Gingerbread Men!

Arroz con Pollo - Yellow Rice and Chicken

Spanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites…

Batter Fry Zucchini

One of the fastest ways to prepare delicious zucchini - fry them in a batter.

Spinach Basil Orzo

Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a…

St. Joseph's Bread

A braided bread finished with an egg wash and sesame seeds. Crisp crust and tender crumb. Great for dipping in your favorite pasta sauce or straight…

Spanakopita (Spinach Pie)

I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo…

Crunchy Brussels sprouts

Aromatic and healthy side-dish

Brett & Bart's favorite spaghetti

This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got…

The Stinking Rose ® Garlic Rose Relish

Greek Rice

This recipe combines my favorite traditional Greek ingredients to make a tasty rice dish. Add some chicken to make a meal out of it!