Receta Deep Fried Brussels Sprouts
This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.
Ingredientes
- 5# Brussels sprouts, washed and quartered
- 1/2 cup capers, purged of salt and drained
- 1/2 cup sliced garlic, blanched for 2 minutes in salted, boiling water
- 1 cup whole parsley leaves
- Lemon juice, TT
- Salt, TT
Direcciones
- Individually fry Brussels sprouts, capers, blanched garlic, and parsley in 375 degree oil until crispy. Drain on paper towels. Toss together in a bowl with lemon juice and salt to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 32g | |
Recipe makes 10 servings | |
Calories 18 | |
Calories from Fat 1 | 6% |
Total Fat 0.17g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 444mg | 19% |
Potassium 108mg | 3% |
Total Carbs 3.84g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 0.43g | 0% |
Protein 1.14g | 2% |