300 or fewer calories, European, Saute Recetas

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Hot German Potato Salad

Another Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon…

Crunchy Brussels sprouts

Aromatic and healthy side-dish

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

French Toast

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

Pasta Primavera

Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And…

Clams steamed in white wine and garlic

Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.