Eggs, 400 or fewer calories, European Recetas

Russian omelet

It's very fast and delicious recipe

Belgian Leek Tart with aged Goat Cheese

www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any…

Fluffy frittata with spinach

Fluffy, light and delicious lunch or dinner frittata.

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Lemon Pound Cake

This pound cake batter is so versatile that it can be baked into a loaf or Bundt pan or pound cake mold, stir in some fresh raspberries, blueberries…

French Toast

Paneer & Pepper Quiche

Since the last Tuesday I was not well, I was surviving on cornflakes and milk so Friday morning as I was feeling a little better I decided to make…

Madeleines

I had been longing to make madeleines or small French Sponge Cake for quite some time. All this while, I postponed the idea of making madeleines…

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with…