European, 400 or fewer calories Recetas

Bittersweet chocolate pudding

Tasty homemade chocolate pudding.

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Mini Sausage rolls

Honey Glazed Chicken and Sweet Potato Salad

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Lentil and tomato soup

Super easy and quick nutritious winter soup.

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

Glazed lemon poppy seed muffins

Super moist lemon poppy seed muffins are topped with sweet and tangy lemon icing.

Basil and Cilantro Pesto

Bright and full of flavor.

stuffed chicken breast with fresh basil and zuchini

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Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA

Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple,…

Butter and Sugar Free Ginger Cookies

Greek Salad With Pita bread

Greek Salad With Pita bread