North american, 500 or fewer calories Recetas

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

Chocolate-Peppermint Milkshake

So delicious this time of year!

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

Peppermint Marshmallow Hot Cocoa

Perfect wintertime beverage!

Baked Apples with Honey and Almonds

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Chef Teddy Raspberry Swirl Cheesecake

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Caramel Coffee Banana Bread

Caramel and Coffee meet banana bread in this moist and delicious take on a classic.

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Healthier Pumpkin Muffins

These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Spinach & Feta Quiche!!!

This is a delicious lunch or light dinner with a beautiful side salad. With Love, Catherine xo

S'mores Bar Cookies

One of my most requested recipes. Much better than a plain ole s'more!