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Winter, 500 or fewer calories, North american Recetas

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The Cran-Banana Smoothie

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Nicole Cormier, RD
Febrero de 2013
Profesional
1 voto
3821 views
Peanutty Oatmeal Cookies

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Salad Foodie
Junio de 2013
Profesional
1 voto
3342 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Amos Miller
Marzo de 2011
Profesional
1 voto
3018 views
Pumpkin Honey Bran Muffins, Super Healthy and Flourless

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Skinny Kitchen with Nancy Fox
Octubre de 2011
Profesional
1 voto
2456 views
Favorite Gingerbread Cake

Favorite Gingerbread Cake

Gingerbread cake addicts, rejoice - this recipe makes the right size gingerbread cake for a crowd! Lightly moist and lightly sweet, this version I…

Salad Foodie
Diciembre de 2014
Profesional
1 voto
3467 views
Low Fat and Dreamy, Chicken Stroganoff

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Kitchen with Nancy Fox
Noviembre de 2011
Profesional
1 voto
4153 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Junio de 2012
Profesional
1 voto
5700 views
Sugar Molds for Creative Decorating

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Claudia lamascolo
Enero de 2014
Profesional
1 voto
3044 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
Octubre de 2011
Profesional
1 voto
4847 views
Oatmeal Pancakes

Oatmeal Pancakes

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Salad Foodie
Octubre de 2016
Profesional
1 voto
2244 views
Bacon Mac (Macaroni & Cheese with Bacon)

Bacon Mac (Macaroni & Cheese with Bacon)

It's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09)…

Salad Foodie
Octubre de 2016
Profesional
1 voto
1718 views
Peanut Butter Chocolate Chip Cookies

Peanut Butter Chocolate Chip Cookies

These peanut butter cookies have crunchy chopped peanuts and either chopped semisweet chocolate chunks or jumbo…

Salad Foodie
Enero de 2018
Profesional
1 voto
2292 views