North american, Fat free Recetas

Ice tea Infusions

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…

Mexican-style Diablo Shrimp & Jicama Slaw

Mexican Shrimp Diablo & Jicama Slaw w/ Lime Vinaigrette — Deliciously light summer fare.

Apple Cinnamon Metabolism Detox Drink

Apple Cinnamon Metabolism Detox drink is said to boost your Metabolism with cinnamon and apples. I was stuck at…

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

Yogurt Cool Whip Fruit Dip

Mc Donald’s Shamrock Shake Made Skinny and Fat-Free

WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

CASHEW BUTTER STRAWBERRY CHRISTMAS TREE TREAT

Oh Christmas Tree! Oh Christmas Tree! How Could You Be So Tasty!!! With fun and super yummy ingredients, these…

ALMOND BUTTER AND FIG DRESSING

A simple salad dressing recipe to cover those sweet greens, learn how to dress up your salad with flavor. The almond butter and fig flavor add a…

A Delicious Dessert Recipe for Pumpkin Spice Cookies

Fall is all about great recipes for everything pumpkin. We have pumpkin lattes, scones, cakes and even main…

Cranberry Sauce

Why eat that jellied stuff in a can when fresh, homemade cranberry sauce is easy to make? It keeps in the fridge a couple of weeks if it lasts that…

“No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes!

If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy!…

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Potato Soup

This is plain old potato soup; it is so good and very easy.