North american, 400 or fewer calories Recetas

Ranch Seasoning Mix

I was looking for a substitute for store bought dressings when I want a dip or that creaminess on a salad. I modified a version I found slightly.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich

Spectacular Lunch time offering!

Trail Mix Cookies

This moist, sweet and delicious cookie is made with wholesome ingredients. It's almost health food!

Taco Sauce #1 (Crockpot)

Use it to spice up tacos, chalupas, eggs, burgers, and more.

Perfect Parfaits

A great mid-morning snack or breakfast

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

Shaken Espresso With Brown Sugar And Quick Homemade Oatmilk

Starbucks CopyCat Iced Brown Sugar Oatmilk Shaken Espresso Homemade oat milk shaken with espresso, brown…

Peanut Butter Magic Shell

Ice Cream sauce the turns into a solid when it touches the cold. Yummy peanut butter flavored.

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…

Creamy Hummus Dip