400 or fewer calories, North american Recetas

Cinnamon Snacks

This quick and easy recipe is a real taste treat. Perfect for all of your holiday parties. Full Recipe:…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

Pumpkin Cookies with Icing

I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin…

Cabbage Please!

Here’s a tasty recipe for cabbage – a new favorite vegetable of mine. Not only is cabbage low calorie but it’s very easy to prepare. If you don’t…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Dark Chocolate Peanut Butter Cookies

A dark chocolate cookie with peanut butter undertones swirled with chocolate chips. Delightfully fluffy and…

Better Than Sex Brownies

I LOVE LOVE LOVE to BAKE!!! It is almost certainly the primarily favored thing I share from my kitchen. This recipe is fairly easy to make even for…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Aunt Betty's Chocolate Chip Cookie Bars

To be honest with you, my aunt’s recipe was chocolate chip cookies, not bars, but I decided to make them into…

Chicken Livers and Rice

To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…

Banana Split Cupcakes

A yummy treat for anytime of the year!

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

French Apple Tart

Cherry Blondie Bites

Cherry Blondie Bites are a delicious way to say "I Love You" on Valentine's Day to someone special! Simple, quick and delicious; nothing beats a…