Receta Cumin Scented Lamburgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb pasture raised lamb, ground
salt
pepper
1 Tbsp garlic oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		salt
0.0g 		pepper
0.0g 		mayonnaise
39.83g 		cumin
1.05g 		paprika
2.3g 		cheese
37.33g 		buns
10.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.19 0.34 9.3 0.57 10.39 31.17
Total Fat (g) n/a n/a 30.99 0.23 0.3 12.37 0.69 44.58 133.74
Carbohydrates (g) n/a n/a 0.12 0.46 1.28 0.48 8.3 10.64 31.92
Ash (g) n/a n/a 0.16 0.08 0.16 1.47 n/a 1.87 5.61
Calories (kcal) n/a n/a 274.053 3.938 6.647 150.453 40.6 475.691 1427.073
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 0.09 n/a 0.11 0.33
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.18
Fructose (g) n/a n/a n/a n/a 0.15 n/a n/a 0.15 0.45
Lactose (g) n/a n/a n/a n/a 0.0 0.09 n/a 0.09 0.27
Maltose (g) n/a n/a n/a n/a 0.0 0.06 n/a 0.06 0.18
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 8.64 0.08 0.22 13.72 0.18 22.85 68.55
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.12 0.02 0.24 0.19 1.1 1.68 5.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.1 0.9 0.0 0.3 1.3 3.9
Calcium (mg) n/a n/a 2.788 9.776 4.071 269.173 2.4 288.208 864.624
Iron (mg) n/a n/a 0.09 0.7 0.54 0.25 0.6 2.18 6.54
Magnesium (mg) n/a n/a 0.398 3.843 4.255 10.453 3.6 22.55 67.65
Phosphorus (mg) n/a n/a 9.958 5.24 7.935 191.147 13.3 227.58 682.74
Potassium (mg) n/a n/a 5.577 18.774 53.912 36.587 15.1 129.949 389.847
Sodium (mg) n/a n/a 193.59 1.764 0.782 231.84 38.6 466.576 1399.728
Zinc (mg) n/a n/a 0.05 0.05 0.09 1.16 0.5 1.86 5.58
Copper (mg) n/a n/a 0.0 0.009 0.014 0.011 0.0 0.034 0.102
Manganese (mg) n/a n/a n/a 0.035 0.019 0.004 n/a 0.058 0.174
Selenium (mcg) n/a n/a 0.6 0.1 0.1 5.2 1.4 7.4 22.2
Vitamin A, IU (IU) n/a n/a 0.0 13.335 1212.905 374.08 n/a 1600.32 4800.96
Retinol (mcg) n/a n/a 0.0 0.0 0.0 96.32 50.0 146.32 438.96
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.672 60.651 98.933 50.0 210.256 630.768
Beta Carotene (mcg) n/a n/a 0.0 8.001 636.617 31.733 0.1 676.451 2029.353
Vitamin E (mg) n/a n/a 4.7 0.03 0.69 0.11 0.08 5.6 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a 4.48 n/a 4.48 13.44
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 4.704 302.611 0.0 0.3 307.615 922.845
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.0 n/a 0.07 0.21
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.1 1.6 0.0 5.0 6.7 20.1
Thiamin (mg) n/a n/a 0.004 0.007 0.015 0.011 0.13 0.167 0.501
Riboflavin (mg) n/a n/a 0.024 0.003 0.04 0.142 0.14 0.349 1.047
Niacin (mg) n/a n/a 0.004 0.048 0.352 0.03 1.67 2.104 6.312
Pantothenic acid (mg) n/a n/a n/a n/a 0.041 0.153 n/a 0.194 0.582
Vitamin B-6 (mg) n/a n/a 0.004 0.005 0.092 0.026 0.17 0.297 0.891
Folate (mcg) n/a n/a 0.0 0.105 2.438 6.72 33.3 42.563 127.689
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.31 0.5 0.81 2.43
Choline (mg) n/a n/a 0.3 0.3 1.2 6.2 1.2 9.1 27.3
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 31.4 31.4 94.2
Tryptophan (g) n/a n/a n/a n/a n/a 0.119 n/a 0.119 0.357
Threonine (g) n/a n/a n/a n/a n/a 0.332 n/a 0.332 0.996
Isoleucine (g) n/a n/a n/a n/a n/a 0.579 n/a 0.579 1.737
Leucine (g) n/a n/a n/a n/a n/a 0.892 n/a 0.892 2.676
Lysine (g) n/a n/a n/a n/a n/a 0.773 n/a 0.773 2.319
Methionine (g) n/a n/a n/a n/a n/a 0.243 n/a 0.243 0.729
Cystine (g) n/a n/a n/a n/a n/a 0.049 n/a 0.049 0.147
Phenylalanine (g) n/a n/a n/a n/a n/a 0.489 n/a 0.489 1.467
Tyrosine (g) n/a n/a n/a n/a n/a 0.448 n/a 0.448 1.344
Valine (g) n/a n/a n/a n/a n/a 0.62 n/a 0.62 1.86
Arginine (g) n/a n/a n/a n/a n/a 0.351 n/a 0.351 1.053
Histidine (g) n/a n/a n/a n/a n/a 0.325 n/a 0.325 0.975
Alanine (g) n/a n/a n/a n/a n/a 0.261 n/a 0.261 0.783
Aspartic acid (g) n/a n/a n/a n/a n/a 0.597 n/a 0.597 1.791
Glutamic acid (g) n/a n/a n/a n/a n/a 2.274 n/a 2.274 6.822
Glycine (g) n/a n/a n/a n/a n/a 0.161 n/a 0.161 0.483
Proline (g) n/a n/a n/a n/a n/a 1.049 n/a 1.049 3.147
Serine (g) n/a n/a n/a n/a n/a 0.545 n/a 0.545 1.635
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 39.2 0.0 39.2 117.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 4.294 0.016 0.048 7.874 0.11 12.342 37.026
Phytosterols (mg) n/a n/a n/a 0.714 4.025 n/a n/a 4.739 14.217
Monounsaturated Fat (g) n/a n/a 7.182 0.147 0.028 3.506 0.26 11.123 33.369
Polyunsaturated (g) n/a n/a 18.14 0.034 0.191 0.351 0.19 18.907 56.721