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Receta Currant Orange Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Plus
1 c. Non-fat plain yogurt Honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
46.88g 		sugar
25.0g 		baking powder
0.57g 		salt
0.75g 		butter
14.19g 		currants
18.0g 		orange peel
0.75g 		egg
6.16g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 0.0 0.12 0.73 0.01 0.77 6.48 51.84
Total Fat (g) 0.46 0.0 0.0 0.0 11.51 0.05 0.0 0.61 12.63 101.04
Carbohydrates (g) 35.77 25.0 0.0 0.0 0.01 13.33 0.12 0.05 74.28 594.24
Ash (g) 0.22 0.0 0.21 0.75 0.3 0.42 n/a 0.05 1.96 15.68
Calories (kcal) 170.625 96.75 0.0 0.0 101.724 50.94 0.353 8.809 429.201 3433.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.01 0.0 0.0 2.25 3.46 0.61 4.67 16.59 132.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 24.98 0.0 0.0 0.01 12.11 0.03 0.05 37.3 298.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 1.2 0.1 0.0 2.6 20.8
Calcium (mg) 7.031 0.25 0.0 0.18 3.405 15.48 1.005 3.265 30.616 244.928
Iron (mg) 2.18 0.0 0.0 0.0 0.0 0.59 0.01 0.11 2.89 23.12
Magnesium (mg) 10.313 0.0 0.0 0.008 0.284 7.38 0.113 0.739 18.835 150.68
Phosphorus (mg) 50.625 0.0 0.0 0.0 3.405 22.5 0.09 11.766 88.386 707.088
Potassium (mg) 50.156 0.5 0.0 0.06 3.405 160.56 1.2 8.254 224.136 1793.088
Sodium (mg) 0.938 0.0 157.32 290.685 81.72 1.44 0.045 8.624 540.772 4326.176
Zinc (mg) 0.33 0.0 0.0 0.0 0.01 0.12 0.0 0.07 0.53 4.24
Copper (mg) 0.066 0.0 0.0 0.0 0.0 0.085 0.001 0.006 0.157 1.256
Manganese (mg) 0.319 0.0 0.0 0.001 0.0 0.085 n/a 0.002 0.407 3.256
Selenium (mcg) 15.9 0.2 0.0 0.0 0.1 0.1 0.0 2.0 18.3 146.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.546 13.14 n/a 29.999 397.685 3181.48
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 8.562 103.761 830.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.043 0.72 0.023 8.624 106.409 851.272
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.416 7.74 0.053 0.616 30.825 246.6
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.33 0.02 0.0 0.06 0.44 3.52
Vitamin D (IU) n/a n/a n/a n/a 7.945 n/a n/a 2.156 10.101 80.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 0.0 0.135 20.39 28.962 231.696
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.0 n/a n/a 0.03 0.21 1.68
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 1.0 0.0 1.8 14.4
Thiamin (mg) 0.37 0.0 0.0 0.0 0.001 0.029 0.0 0.004 0.405 3.24
Riboflavin (mg) 0.23 0.005 0.0 0.0 0.004 0.025 0.001 0.03 0.294 2.352
Niacin (mg) 2.766 0.0 0.0 0.0 0.006 0.292 0.003 0.004 3.07 24.56
Pantothenic acid (mg) 0.206 0.0 0.0 0.0 0.016 0.009 n/a 0.089 0.32 2.56
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.0 0.054 0.001 0.009 0.083 0.664
Folate (mcg) 85.781 0.0 0.0 0.0 0.426 1.8 0.098 2.895 91.0 728.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.08 0.1 0.8
Choline (mg) 4.9 0.0 0.0 0.0 2.7 1.9 0.1 15.5 25.0 200.0
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.061 n/a n/a 0.0 0.001 n/a n/a 0.01 0.073 0.584
Threonine (g) 0.131 n/a n/a 0.0 0.006 n/a n/a 0.034 0.171 1.368
Isoleucine (g) 0.169 n/a n/a 0.0 0.007 n/a n/a 0.041 0.217 1.736
Leucine (g) 0.333 n/a n/a 0.0 0.011 n/a n/a 0.067 0.411 3.288
Lysine (g) 0.108 n/a n/a 0.0 0.01 n/a n/a 0.056 0.174 1.392
Methionine (g) 0.084 n/a n/a 0.0 0.003 n/a n/a 0.023 0.111 0.888
Cystine (g) 0.103 n/a n/a 0.0 0.001 n/a n/a 0.017 0.121 0.968
Phenylalanine (g) 0.244 n/a n/a 0.0 0.006 n/a n/a 0.042 0.291 2.328
Tyrosine (g) 0.145 n/a n/a 0.0 0.006 n/a n/a 0.031 0.182 1.456
Valine (g) 0.197 n/a n/a 0.0 0.009 n/a n/a 0.053 0.258 2.064
Arginine (g) 0.197 n/a n/a 0.0 0.004 n/a n/a 0.051 0.252 2.016
Histidine (g) 0.108 n/a n/a 0.0 0.003 n/a n/a 0.019 0.13 1.04
Alanine (g) 0.155 n/a n/a 0.0 0.004 n/a n/a 0.046 0.205 1.64
Aspartic acid (g) 0.206 n/a n/a 0.0 0.009 n/a n/a 0.082 0.297 2.376
Glutamic acid (g) 1.631 n/a n/a 0.0 0.026 n/a n/a 0.103 1.76 14.08
Glycine (g) 0.173 n/a n/a 0.0 0.003 n/a n/a 0.026 0.203 1.624
Proline (g) 0.563 n/a n/a 0.0 0.011 n/a n/a 0.031 0.605 4.84
Serine (g) 0.244 n/a n/a 0.0 0.007 n/a n/a 0.06 0.311 2.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 26.057 56.56 452.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.0 7.288 0.005 0.0 0.191 7.56 60.48
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 2.982 0.009 0.0 0.235 3.268 26.144
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.431 0.032 0.001 0.084 0.74 5.92