Receta Curried Chicken Crunchies - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breast
15.38g |
olive oil
1.88g |
tumeric
0.18g |
cumin
0.09g |
coriander
0.08g |
salt
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.55 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 3.59 | 21.54 |
Total Fat (g) | 0.19 | 1.88 | 0.02 | 0.02 | 0.01 | 0.0 | 2.12 | 12.72 |
Carbohydrates (g) | 0.0 | 0.0 | 0.12 | 0.04 | 0.04 | 0.0 | 0.2 | 1.2 |
Ash (g) | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 0.07 | 0.25 | 1.5 |
Calories (kcal) | 16.922 | 16.575 | 0.649 | 0.331 | 0.224 | 0.0 | 34.7 | 208.2 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 11.5 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 11.54 | 69.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 1.692 | 0.019 | 0.336 | 0.822 | 0.532 | 0.016 | 3.417 | 20.502 |
Iron (mg) | 0.11 | 0.01 | 0.08 | 0.06 | 0.01 | 0.0 | 0.27 | 1.62 |
Magnesium (mg) | 4.307 | 0.0 | 0.354 | 0.323 | 0.248 | 0.001 | 5.233 | 31.398 |
Phosphorus (mg) | 30.151 | 0.0 | 0.491 | 0.441 | 0.307 | 0.0 | 31.39 | 188.34 |
Potassium (mg) | 39.228 | 0.019 | 4.629 | 1.579 | 0.95 | 0.005 | 46.41 | 278.46 |
Sodium (mg) | 9.999 | 0.038 | 0.07 | 0.148 | 0.026 | 25.839 | 36.12 | 216.72 |
Zinc (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
Copper (mg) | 0.006 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.009 | 0.054 |
Manganese (mg) | 0.003 | 0.0 | 0.014 | 0.003 | 0.001 | 0.0 | 0.022 | 0.132 |
Selenium (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Vitamin A, IU (IU) | 3.231 | 0.0 | 0.0 | 1.122 | 0.0 | 0.0 | 4.352 | 26.112 |
Retinol (mcg) | 0.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.923 | 5.538 |
Vitamin A, RAE (mcg_RAE) | 0.923 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.98 | 5.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.673 | n/a | 0.0 | 0.673 | 4.038 |
Vitamin E (mg) | 0.02 | 0.27 | 0.01 | 0.0 | n/a | 0.0 | 0.3 | 1.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.396 | n/a | 0.0 | 0.396 | 2.376 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.072 |
Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.09 |
Niacin (mg) | 1.721 | 0.0 | 0.009 | 0.004 | 0.002 | 0.0 | 1.736 | 10.416 |
Pantothenic acid (mg) | 0.126 | 0.0 | n/a | n/a | n/a | 0.0 | 0.126 | 0.756 |
Vitamin B-6 (mg) | 0.085 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.088 | 0.528 |
Folate (mcg) | 0.615 | 0.0 | 0.072 | 0.009 | 0.0 | 0.0 | 0.696 | 4.176 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
Choline (mg) | 11.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 11.4 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.0 | n/a | n/a | n/a | 0.0 | 0.042 | 0.252 |
Threonine (g) | 0.151 | 0.0 | n/a | n/a | n/a | 0.0 | 0.151 | 0.906 |
Isoleucine (g) | 0.188 | 0.0 | n/a | n/a | n/a | 0.0 | 0.188 | 1.128 |
Leucine (g) | 0.266 | 0.0 | n/a | n/a | n/a | 0.0 | 0.266 | 1.596 |
Lysine (g) | 0.302 | 0.0 | n/a | n/a | n/a | 0.0 | 0.302 | 1.812 |
Methionine (g) | 0.098 | 0.0 | n/a | n/a | n/a | 0.0 | 0.098 | 0.588 |
Cystine (g) | 0.046 | 0.0 | n/a | n/a | n/a | 0.0 | 0.046 | 0.276 |
Phenylalanine (g) | 0.142 | 0.0 | n/a | n/a | n/a | 0.0 | 0.142 | 0.852 |
Tyrosine (g) | 0.12 | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | 0.72 |
Valine (g) | 0.177 | 0.0 | n/a | n/a | n/a | 0.0 | 0.177 | 1.062 |
Arginine (g) | 0.214 | 0.0 | n/a | n/a | n/a | 0.0 | 0.214 | 1.284 |
Histidine (g) | 0.111 | 0.0 | n/a | n/a | n/a | 0.0 | 0.111 | 0.666 |
Alanine (g) | 0.194 | 0.0 | n/a | n/a | n/a | 0.0 | 0.194 | 1.164 |
Aspartic acid (g) | 0.317 | 0.0 | n/a | n/a | n/a | 0.0 | 0.317 | 1.902 |
Glutamic acid (g) | 0.532 | 0.0 | n/a | n/a | n/a | 0.0 | 0.532 | 3.192 |
Glycine (g) | 0.174 | 0.0 | n/a | n/a | n/a | 0.0 | 0.174 | 1.044 |
Proline (g) | 0.146 | 0.0 | n/a | n/a | n/a | 0.0 | 0.146 | 0.876 |
Serine (g) | 0.122 | 0.0 | n/a | n/a | n/a | 0.0 | 0.122 | 0.732 |
Cholesterol (mg) | 8.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.922 | 53.532 |
Trans Fat (g) | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.03 |
Saturated Fat (g) | 0.051 | 0.259 | 0.006 | 0.001 | 0.001 | 0.0 | 0.318 | 1.908 |
Phytosterols (mg) | n/a | 4.144 | 0.15 | 0.06 | 0.035 | 0.0 | 4.389 | 26.334 |
Monounsaturated Fat (g) | 0.046 | 1.368 | 0.003 | 0.012 | 0.01 | 0.0 | 1.44 | 8.64 |
Polyunsaturated (g) | 0.043 | 0.197 | 0.004 | 0.003 | 0.001 | 0.0 | 0.249 | 1.494 |